Smart Bars - Carrot Date
Packaged product Frühstückszerealien Cerebelly
Smart Bars - Carrot Date contains 375 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
100 g provides 17.375 % of the Daily Value for Vitamin B12, 69 % of the Daily Value for Eisen and 38 % of the Daily Value for Zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 25 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 29,2 mg | 32 % |
| Vitamin E L | 4 mg | 27 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 417 µg | 17.375 % |
| Cholin L | 79 mg | 14 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 12,5 mg | 69 % |
| Magnesium L | 42 mg | 10 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 546 mg | 12 % |
| Zink L | 4,2 mg | 38 % |
| Kupfer L | 0,17 mg | 19 % |
| Selen L | 17 µg | 31 % |
| Iodin L | 50 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Frühstückszerealien (median 7,2 g)
- Fiber12,5 gin the top quarter of Frühstückszerealien (median 6 g)
- Fat12,5 gbelow the median for Frühstückszerealien (median 14 g)
- Saturated fat0 gin the lowest quarter of Frühstückszerealien (median 4,1 g)
- Sodium83 mgbelow the median for Frühstückszerealien (median 167 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 62,5 g | 62,5 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 25 g | 25 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Brand
- Cerebelly
- Barcode
- 0850003898476
- Quantity
- 124
- Category
- Getreideriegel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Crushed Dates, Organic Oats, Organic Carrots, Organic Sunflower Seed Butter, Organic Raisins, Organic Nutrient Blend (Organic Tapioca Fiber, Nutrients Derived From [Chlorella, Kelp, Pumpkin Seed, Spinach, Sunflower Seed, Maitake Mushroom]), Organic Pumpkin Seed Protein, Organic Amaranth, Organic Sunflower Oil, Organic Cinnamon, Organic Ginger, Sea Salt, DHA Algal Oil, Organic Natural Flavor. Made in a facility that processes gluten, dairy, eggs and soy. 8 50003
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölZimtSalzEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart Bars - Carrot Date?
100 g of Smart Bars - Carrot Date has 375 kcal.
Is Smart Bars - Carrot Date high in protein?
Smart Bars - Carrot Date contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).
How many carbs are in Smart Bars - Carrot Date?
Smart Bars - Carrot Date has 62,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 25 g of sugars.
How much fat is in Smart Bars - Carrot Date?
Smart Bars - Carrot Date contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Smart Bars - Carrot Date contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17.375 % DV), Eisen (69 % DV), Zink (38 % DV), Iodin (33 % DV) and Vitamin C (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smart Bars - Carrot Date?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485035. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2022. Imported 6. November 2026.
- Open Food Facts, record 0850003898476. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.