Red Grapefruit
Packaged product Früchte Del Monte
Red Grapefruit contains 33 kcal per 100 g. A Serving, 1 container, 184 g (184 g) provides about 61 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 43 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,54 g | 1 % |
| Vitamin A L | 98 µg | 11 % |
| Vitamin C L | 39,1 mg | 43 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 87 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,54 gbelow the median for Früchte (median 0,7 g)
- Fiber1,1 gbelow the median for Früchte (median 1,5 g)
- Sugars3,8 gin the lowest quarter of Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32,6 kcal | 33 kcal |
| Protein | 0,54 g | 0,54 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 0 g | 0 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 3,8 g | 3,8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
RED GRAPEFRUIT, WATER, SORBITOL, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), SUCARLOSE, CITRIC ACID, ACESULFAME POTASSIUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Fruit Pops Outshine | 33 | 0 g | 8 g | 0 g |
| Fruit Punch Weis Markets Inc. | 33 | 0 g | 8,8 g | 0 g |
| Orange Punch Weis Markets Inc. | 33 | 0 g | 8,8 g | 0 g |
| Lemon Berry Punch Weis Markets Inc. | 33 | 0 g | 8,8 g | 0 g |
| Grape Punch Weis Markets Inc. | 33 | 0 g | 8,8 g | 0 g |
| pineapple tangerine Old Orchard | 33 | 0 g | 7,5 g | 0 g |
| Mélange de fruits rouges Cora | 33 | 0,9 g | 5,8 g | 0,5 g |
| the best rasberries Morrisons | 33 | 1,4 g | 4,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Grapefruit?
100 g of Red Grapefruit has 33 kcal. Serving, 1 container, 184 g (184 g): about 61 kcal.
How much protein is in Red Grapefruit?
Red Grapefruit contains 0,54 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in Serving, 1 container, 184 g (184 g). About 6 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,7 g).
How many carbs are in Red Grapefruit?
Red Grapefruit has 8,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,8 g of sugars.
How much fat is in Red Grapefruit?
Red Grapefruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Grapefruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Grapefruit?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614679. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0024000507932. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.