Raspberries

Packaged product Früchte Irresistible

Raspberries contains 50 kcal per 100 g. A Serving, 0.75 cup, 80 g (80 g) provides about 40 kcal.

Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (49 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberries by Irresistible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1,3 gprotein
12,5 gcarbohydrates
0,63 gfat
40kcal in Serving, 0.75 cup, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,63 g 0,8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 8,8 mg10 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 25 mg2 %
Eisen L 0,63 mg3 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 156 mg3 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 9 %50kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10 %Eisen3 %Kalium3 %Calcium2 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein1,3 gabove the median for Früchte (median 1,2 g)
  • Fiber0 gin the lowest quarter of Früchte (median 4,3 g)
  • Sugars5 gbelow the median for Früchte (median 5,4 g)
  • Fat0,63 gabove the median for Früchte (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 2,5 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Irresistible
Barcode
0059749943055
Label serving
0.75 cup (80 g)
Category
Himbeeren
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Himbeeren tiefgefroren, 300gr. Edeka 50 1 g 7 g 3 g
Raspberries Compliments 50 1,4 g 12,1 g 0,71 g
Himbeeren tiefgefroren Sweet Valley 50 1,2 g 7 g 0,5 g
Raspberries Bj's Wholesale Club / Corporate Brands 50 1,4 g 12,1 g 0,71 g
Himbeeren Edeka 50 1 g 7 g 0,3 g
Framboises entières Netto 50 1,3 g 7 g 0,6 g
Himbeeren S-Budget 49 1,2 g 5,8 g 0,8 g
Raspberries - Framboises BERRIES PARADISE 49 1,2 g 5,8 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberries?

100 g of Raspberries has 50 kcal. Serving, 0.75 cup, 80 g (80 g): about 40 kcal.

How much protein is in Raspberries?

Raspberries contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 0.75 cup, 80 g (80 g). About 8 % of its calories come from protein. Compared with other Früchte, that is above the median (median 1,2 g).

How many carbs are in Raspberries?

Raspberries has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberries?

Raspberries contains 0,63 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Raspberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749943055. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.