ProActiv Light
Packaged product Fette und Öle Flora
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
ProActiv Light contains 155 kcal per 100 g. A Serving, 10 g (10 g) provides about 16 kcal.
Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 40,5 g | 52 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 38 mg | 0,8 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat40,5 gbelow the median for Fette und Öle (median 52 g)
- Saturated fat9 gin the lowest quarter of Fette und Öle (median 14 g)
- Sodium144 mgbelow the median for Fette und Öle (median 164 mg)
- Protein per 100 kcal0,064 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Flora
- Barcode
- 9354237000083
- Quantity
- 500g
- Label serving
- 10 g
- Category
- Leichtmargarinen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS Water, vegetable oils, phytosterol esters (8% plant sterols), salt, thickener (potato starch), emulsifiers (471, soy lecithin), milk solids, food acid (lactic acid), preservative (202), natural flavours, vitamins (A, D), natural colour (B-carotene). Contains soy and milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brotaufstrich Nimm's leicht | 160 | 0 g | 0 g | 18 g |
| Envie de tartine Weight Watchers | 171 | 2,2 g | 0 g | 18 g |
| Light Zeeuws Meisje | 177 | 0 g | 0 g | 20 g |
| Lichtste pondje Gouda’s Glorie | 182 | 0 g | 0,5 g | 20 g |
| Margarina Vegetal con leche sin lactosa Lonco Leche | 211 | 0 g | 0,5 g | 23,2 g |
| Plantemargarin Mills | 97 | 1 g | 1 g | 40 g |
| Pro Activ Light Unilever | 214 | 0,5 g | 2,3 g | 23 g |
| ProActiv Becel | 214 | 0,5 g | 2,3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ProActiv Light?
100 g of ProActiv Light has 155 kcal. Serving, 10 g (10 g): about 16 kcal.
How much protein is in ProActiv Light?
ProActiv Light contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,01 g in Serving, 10 g (10 g). About 0,1 % of its calories come from protein.
How many carbs are in ProActiv Light?
ProActiv Light has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ProActiv Light?
ProActiv Light contains 40,5 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in ProActiv Light?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354237000083. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.