Pro Activ Light

Packaged product Fette und Öle Unilever

Pro Activ Light contains 214 kcal per 100 g.

Roughly 95 % of its calories come from fat, with 4 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 468 kcal per 100 g across 329 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro Activ Light by Unilever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
0,5 gprotein
2,3 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 23 g 29 %
Saturated fat L 5,3 g 27 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 4 %Fat: 95 %214kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 4 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of Fette und Öle (median 0,1 g)
  • Sugars0,5 gin the top quarter of Fette und Öle (median 0,1 g)
  • Fat23 gin the lowest quarter of Fette und Öle (median 52 g)
  • Saturated fat5,3 gin the lowest quarter of Fette und Öle (median 14 g)
  • Sodium16 mgin the lowest quarter of Fette und Öle (median 164 mg)
  • Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unilever
Barcode
8718114709802
Quantity
500g
Category
Leichtmargarinen
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
ProActiv Becel 214 0,5 g 2,3 g 23 g
Pro activ Flora 215 2,4 g 1,2 g 22,7 g
Proactiv Light Becel 216 0,5 g 2,6 g 23 g
Margarina Vegetal con leche sin lactosa Lonco Leche 211 0 g 0,5 g 23,2 g
Becel ProActiv Light Becel 218 0,5 g 2,3 g 23 g
Pyszny Duet maślany smak Bunge 225 0 g 0 g 25 g
Light margarine boni selection 226 0,5 g 0 g 25 g
Margarine Light 25% mg. 250 gr. Delhaize 226 0 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro Activ Light?

100 g of Pro Activ Light has 214 kcal.

How much protein is in Pro Activ Light?

Pro Activ Light contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).

How many carbs are in Pro Activ Light?

Pro Activ Light has 2,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro Activ Light?

Pro Activ Light contains 23 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

How much sodium is in Pro Activ Light?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718114709802. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.