Potato Crisps
Packaged product Snacks Munchos
Potato Crisps contains 571 kcal per 100 g. A Serving, 1 serving, 28 g (28 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (526 kcal per 100 g).
100 g provides 12 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 571 mg | 12 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of Snacks (median 6,5 g)
- Fiber3,6 gbelow the median for Snacks (median 3,8 g)
- Sugars0 gin the lowest quarter of Snacks (median 1,9 g)
- Fat35,7 gin the top quarter of Snacks (median 31,7 g)
- Saturated fat5,4 gin the top quarter of Snacks (median 3,5 g)
- Sodium821 mgin the top quarter of Snacks (median 520 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | n/a | 0 g |
| Sodium | 821 mg | 821 mg |
Product details
- Brand
- Munchos
- Barcode
- 0028400705684
- Quantity
- 4.25 oz
- Label serving
- 1 serving (28 g)
- Category
- Kartoffelchips
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried potatoes, vegetable oil (corn, canola and/or sunflower oil), enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), potato starch, salt, and yeast. 0% 2% ⓡ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzHefeSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Limón Flavored Lay's | 571 | 7,1 g | 57,1 g | 35,7 g |
| wavy original potato chips Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Lays flamin hot Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Wavy Potato Chips Lightly Salted Great Value | 571 | 3,6 g | 53,6 g | 39,3 g |
| CHEDDAR & SOUR CREAM Potato Chips Ruffles | 571 | 7,1 g | 53,6 g | 35,7 g |
| ripples cheddar and sour cream Kroger | 571 | 7,1 g | 53,6 g | 35,7 g |
| Classic Sea Salt Kettle Style Potato Chips Boulder Canyon | 571 | 10,7 g | 57,1 g | 32,1 g |
| Cheddar & Sour Cream Ruffles | 571 | 7,1 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Crisps?
100 g of Potato Crisps has 571 kcal. Serving, 1 serving, 28 g (28 g): about 160 kcal.
How much protein is in Potato Crisps?
Potato Crisps contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 28 g (28 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Potato Crisps?
Potato Crisps has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Potato Crisps?
Potato Crisps contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Potato Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Crisps?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400705684. License: ODbL 1.0 (Open Food Facts). Source record dated 18. April 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2667654. License: CC0 1.0 (U.S. public domain). Source record dated 2. Dezember 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.