Potato Chips
Packaged product Snacks 7-Eleven Inc.
Potato Chips contains 536 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 150 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 63 % of the Daily Value for Kupfer, 42 % of the Daily Value for Vitamin B6 and 36 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 32,1 mg | 36 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,71 mg | 42 % |
| Folat (B9) L | 29 µg | 7 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 57 mg | 14 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 929 mg | 20 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,57 mg | 63 % |
| Mangan L | 0 mg | 0 % |
| Iodin L | 11 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of Snacks (median 7,3 g)
- Fiber3,6 gbelow the median for Snacks (median 4 g)
- Sugars3,6 gbelow the median for Snacks (median 4,9 g)
- Fat35,7 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat3,6 gbelow the median for Snacks (median 3,6 g)
- Sodium714 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 21,4 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- 7-Eleven Inc.
- Barcode
- 0052548565893
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), maltodextrin, salt, soy sauce powder (soy sauce, maltodextrin, salt), spice, sugar, yeast extract, natural flavor, and wasabi powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzZuckerHefeRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pirate's Booty Cheddar Blast Pirate's Booty | 536 | 10,7 g | 53,6 g | 32,1 g |
| Mee krob snackers Trader Joe's | 536 | 3,6 g | 57,1 g | 32,1 g |
| Snacks, kartoffelchips, glatt, mit teilweise hydriertem Sojabohnenöl hergestellt, gesalzen | 536 | 7 g | 52,9 g | 34,6 g |
| Snacks, kartoffelchips, glatt, ungesalzen | 536 | 7 g | 52,9 g | 34,6 g |
| Black Salt Potato Chips Keya’s | 536 | 7,1 g | 57,1 g | 28,6 g |
| Sea Salt Popcorn Frederick's By Meijer | 536 | 7,1 g | 50 g | 39,3 g |
| Barbecue Flavored Chips Lay's | 536 | 7,1 g | 57,1 g | 32,1 g |
| tortilla chips Frito Lay | 536 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 536 kcal. Serving, 1 ONZ, 28 g (28 g): about 150 kcal.
How much protein is in Potato Chips?
Potato Chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 ONZ, 28 g (28 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Potato Chips?
Potato Chips has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Potato Chips?
Potato Chips contains 35,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (63 % DV), Vitamin B6 (42 % DV), Vitamin C (36 % DV), Kalium (20 % DV) and Niacin (B3) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490061. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0052548565893. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.