Pork & Chive Dumplings
Packaged product Mahlzeiten und Gerichte Laoban
Pork & Chive Dumplings contains 227 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 409 mg | 18 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 15 mg | 1 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 91 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat12,1 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,8 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium409 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 227 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 19,7 g | 19,7 g |
| Fat | 12,1 g | 12,1 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 409 mg | 409 mg |
Product details
- Brand
- Laoban
- Barcode
- 0860004574606
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Chive Dumplings?
100 g of Pork & Chive Dumplings has 227 kcal.
How much protein is in Pork & Chive Dumplings?
Pork & Chive Dumplings contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pork & Chive Dumplings?
Pork & Chive Dumplings has 19,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars.
How much fat is in Pork & Chive Dumplings?
Pork & Chive Dumplings contains 12,1 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Pork & Chive Dumplings?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004574606. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2607504. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.