How many calories are in Pork & Chive Dumplings?

100 g of Pork & Chive Dumplings has 227 kcal.

How much protein is in Pork & Chive Dumplings?

Pork & Chive Dumplings contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pork & Chive Dumplings?

Pork & Chive Dumplings has 19.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars.

How much fat is in Pork & Chive Dumplings?

Pork & Chive Dumplings contains 12.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Pork & Chive Dumplings?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork & Chive Dumplings

Packaged product Meals and Dishes Laoban

Pork & Chive Dumplings contains 227 kcal per 100 g.

Roughly 49% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

227kcal per 100 g

9.1 gprotein

19.7 gcarbohydrates

12.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	12.1 g	16%
Saturated fat L	3.8 g	19%
Trans fat L	0 g
Cholesterol L	38 mg	13%
Sodium L	409 mg	18%
Total carbohydrates L	19.7 g	7%
Dietary fiber L	1.5 g	5%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	9.1 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	15 mg	1%
Iron L	1.7 mg	9%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	91 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 35%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gbelow the median for meals and dishes (median 10 g)
Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat12.1 gabove the median for meals and dishes (median 8.3 g)
Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
Sodium409 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	227 kcal	227 kcal
Protein	9.1 g	9.1 g
Carbohydrates	19.7 g	19.7 g
Fat	12.1 g	12.1 g
Fiber	1.5 g	1.5 g
Sugars	0 g	0 g
Sodium	409 mg	409 mg

Product details

Brand: Laoban
Barcode: 0860004574606
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0860004574606. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2607504. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.