Plenny bar Cherry
Packaged product Süßigkeiten und Desserts JimmyJoy
Plenny bar Cherry contains 400 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 400 kcal.
Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (435 kcal per 100 g).
100 g provides 44 % of the Daily Value for Vitamin C, 44 % of the Daily Value for Kupfer and 43 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 7 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 160 µg | 18 % |
| Vitamin C L | 40 mg | 44 % |
| Vitamin D L | 5 µg | 25 % |
| Vitamin E L | 4 mg | 27 % |
| Vitamin K L | 16 µg | 13 % |
| Pantothensäure (B5) L | 1,2 mg | 24 % |
| Calcium L | 185 mg | 14 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 75 mg | 18 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 400 mg | 9 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,4 mg | 44 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 18 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 39 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Süßigkeiten und Desserts (median 8,1 g)
- Fiber7,5 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Sugars7 gin the lowest quarter of Süßigkeiten und Desserts (median 30 g)
- Fat18 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium284 mgin the top quarter of Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plenny bar Cherry?
100 g of Plenny bar Cherry has 400 kcal. Serving, 1 serving, 100 g (100 g): about 400 kcal.
Is Plenny bar Cherry high in protein?
Plenny bar Cherry contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 1 serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Plenny bar Cherry?
Plenny bar Cherry has 38 g of total carbohydrates per 100 g, including 7,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plenny bar Cherry?
Plenny bar Cherry contains 18 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Plenny bar Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44 % DV), Kupfer (44 % DV), Mangan (43 % DV), Selen (33 % DV) and Vitamin E (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plenny bar Cherry?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720165350575. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.