Pléniday BIO Minceur
Packaged product Snacks Pléniday
Pléniday BIO Minceur contains 365 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 29 % from protein and 25 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
100 g provides 61 % of the Daily Value for Kupfer, 56 % of the Daily Value for Niacin (B3) and 50 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 40,5 g | 15 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 25,7 g | 51 % |
| Vitamin A L | 350 µg | 39 % |
| Vitamin C L | 40 mg | 44 % |
| Vitamin D L | 2,5 µg | 13 % |
| Vitamin E L | 6 mg | 40 % |
| Niacin (B3) L | 9 mg | 56 % |
| Pantothensäure (B5) L | 0,002 mg | 0 % |
| Biotin (B7) L | 7,5 µg | 25 % |
| Calcium L | 350 mg | 27 % |
| Eisen L | 8 mg | 44 % |
| Magnesium L | 75 mg | 18 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 833 mg | 18 % |
| Zink L | 4,8 mg | 43 % |
| Kupfer L | 0,55 mg | 61 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 27,5 µg | 50 % |
| Iodin L | 65 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 46 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,7 gbelow the median for Snacks (median 30 g)
- Fiber5,9 gbelow the median for Snacks (median 8 g)
- Sugars35,7 gin the top quarter of Snacks (median 6 g)
- Fat9,8 gin the lowest quarter of Snacks (median 14,1 g)
- Saturated fat4,5 gin the lowest quarter of Snacks (median 6,5 g)
- Sodium295 mgabove the median for Snacks (median 220 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Pléniday
- Barcode
- 3700729300036
- Quantity
- 2 x 30 grs
- Category
- Proteinriegel
- Packaging
- fr:boite-carton
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de lait. Chocolat noir (15%). Orange Confite. (8%) Fructose. Huile de pépins de raisin. Gluten de blé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pléniday BIO Minceur?
100 g of Pléniday BIO Minceur has 365 kcal.
Is Pléniday BIO Minceur high in protein?
Pléniday BIO Minceur contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Pléniday BIO Minceur?
Pléniday BIO Minceur has 40,5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pléniday BIO Minceur?
Pléniday BIO Minceur contains 9,8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Pléniday BIO Minceur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (61 % DV), Niacin (B3) (56 % DV), Selen (50 % DV), Vitamin C (44 % DV) and Eisen (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pléniday BIO Minceur?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700729300036. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.