Patros Leicht
Packaged product Milch und Eier Patros
Patros Leicht contains 220 kcal per 100 g. A Serving, 100 g (100 g) provides about 220 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 276 kcal per 100 g across 472 products.
100 g provides 29 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 9,9 g | 50 % |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 1.062 mg | 46 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Vitamin B12 L | 0,7 µg | 29 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 177 mg | 14 % |
| Magnesium L | 17 mg | 4 % |
| Kalium L | 226 mg | 5 % |
| Zink L | 0,6 mg | 5 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 1 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Milch und Eier (median 16,5 g)
- Sugars0,6 gabove the median for Milch und Eier (median 0,5 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 23 g)
- Saturated fat9,9 gin the lowest quarter of Milch und Eier (median 16 g)
- Sodium1.062 mgabove the median for Milch und Eier (median 960 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta batue Père Olive | 220 | 7,7 g | 3,7 g | 19,4 g |
| Organic feta in brine Barambah | 223 | 15,3 g | 0,3 g | 23,3 g |
| Traditional Feta Cheese ALDI | 214 | 17,9 g | 3,6 g | 14,3 g |
| All natural, creamy feta Boar's Head | 214 | 17,9 g | 3,6 g | 14,3 g |
| Feta Cheese Culinary Tours | 214 | 17,9 g | 3,6 g | 14,3 g |
| Traditional Cheese Chunk in Brine FETA | 214 | 17,9 g | 3,6 g | 14,3 g |
| Tomato & Basil Feta Cheese Emporium Selection | 214 | 17,9 g | 3,6 g | 14,3 g |
| Feta Chunk | 214 | 17,9 g | 3,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Patros Leicht?
100 g of Patros Leicht has 220 kcal. Serving, 100 g (100 g): about 220 kcal.
Is Patros Leicht high in protein?
Patros Leicht contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 16,5 g).
How many carbs are in Patros Leicht?
Patros Leicht has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Patros Leicht?
Patros Leicht contains 15 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Patros Leicht contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29 % DV), Riboflavin (B2) (20 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Patros Leicht?
100 g contains 1.062 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002671123701. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.