Frozen Chicken Strips
Packaged product Mahlzeiten und Gerichte APPLEGATE
Frozen Chicken Strips contains 188 kcal per 100 g. A 3 strips, 85g Per serving (85 g) provides about 160 kcal.
Roughly 36 % of its calories come from fat, with 35 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 12,9 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 35 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for Mahlzeiten und Gerichte (median 9,8 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,1 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,59 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium424 mgabove the median for Mahlzeiten und Gerichte (median 403 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 188 kcal |
| Protein | 17 g | 12,9 g |
| Carbohydrates | 17 g | 15,3 g |
| Fat | 11,3 g | 7,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,4 g | 1,2 g |
| Sodium | 0,5 mg | 424 mg |
Product details
- Brand
- APPLEGATE
- Barcode
- 0025317005500
- Label serving
- 3 strips (85g) Per serving
- Category
- Frozen Dinners & Entrees
Ingredients
ORGANIC WHITE MEAT CHICKEN**, ORGANIC WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC CANE SUGAR, ORGANIC PAPRIKA, YEAST, ORGANIC GARLIC POWDER, ORGANIC WHITE PEPPER, BREADING SET IN ORGANIC EXPELLER PRESSED CANOLA OIL, **CHICKEN NEVER ADMINISTERED ANTIBIOTICS OR ANIMAL BY-PRODUCTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlKnoblauchHefe
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Chicken Strips?
100 g of Frozen Chicken Strips has 188 kcal. 3 strips, 85g Per serving (85 g): about 160 kcal. Serving, 84 g (84 g): about 158 kcal.
Is Frozen Chicken Strips high in protein?
Frozen Chicken Strips contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in 3 strips, 85g Per serving (85 g). About 29 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,8 g).
How many carbs are in Frozen Chicken Strips?
Frozen Chicken Strips has 15,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Frozen Chicken Strips?
Frozen Chicken Strips contains 7,1 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Frozen Chicken Strips?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025317005500. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Dezember 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2562019. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "FROZEN CHICKEN STRIPS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.