Natural Cheddar Cheese Medium Slices
Packaged product Milch und Eier Cracker Barrel
Natural Cheddar Cheese Medium Slices contains 400 kcal per 100 g. A Serving, 1 slice, 20 g (20 g) provides about 80 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 307 kcal per 100 g across 58 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 20 mg | 0,4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 18,2 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Fat35 gin the top quarter of Milch und Eier (median 24,5 g)
- Saturated fat22,5 gin the top quarter of Milch und Eier (median 15,1 g)
- Sodium700 mgbelow the median for Milch und Eier (median 860 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Cracker Barrel
- Barcode
- 06864123
- Quantity
- 240g
- Label serving
- 1 slice (20 g)
- Category
- Schmelzkäse in Scheiben
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, MODIFIED MILK INGREDIENTS, CREAM, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, COLOUR, MICROBIAL ENZYME, LIPASE. 0044 Crackerbarrel.ca CONTAINS: MILK. 1-800-563-1515 INGRÉDIENTS : LAIT, SUBSTANCES LAITIÈRES MODIFIÉES, CRÈME, CULTURE BACTÉRIENNE, SEL, CHLORURE DE P CALCIUM, COLORANT, ENZYME MICROBIENNE, LIPASE. 54123 CONTIENT: LAIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Swiss Cheese Slices Private Selection | 400 | 25 g | 5 g | 30 g |
| The American One Pilgrim's Choice | 398 | 21,3 g | 7,5 g | 31,1 g |
| Tasty Cheese Slices Westacre Dairy | 396 | 24,2 g | 1,4 g | 35,3 g |
| Mild Cheddar Cheese Slices Morrisons | 395 | 23,2 g | 2,3 g | 32,3 g |
| Colby Jack Cheese Slices Lucerne | 394 | 24,2 g | 3 g | 33,3 g |
| Natural Cheese Slices Bega | 406 | 24,2 g | 1 g | 35,3 g |
| Extra Sharp Cheddar Cheese meijer | 409 | 27,3 g | 0 g | 36,4 g |
| 10 Mild Cheddar Slices ASDA | 415 | 25 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Cheddar Cheese Medium Slices?
100 g of Natural Cheddar Cheese Medium Slices has 400 kcal. Serving, 1 slice, 20 g (20 g): about 80 kcal.
Is Natural Cheddar Cheese Medium Slices high in protein?
Natural Cheddar Cheese Medium Slices contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in Serving, 1 slice, 20 g (20 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18,2 g).
How many carbs are in Natural Cheddar Cheese Medium Slices?
Natural Cheddar Cheese Medium Slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Cheddar Cheese Medium Slices?
Natural Cheddar Cheese Medium Slices contains 35 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Natural Cheddar Cheese Medium Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Cheddar Cheese Medium Slices?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06864123. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.