Mozzarella Sticks
Packaged product Sonstige Lebensmittel SNAPPS
Mozzarella Sticks contains 303 kcal per 100 g. A Serving, 1 Package, 142 g (142 g) provides about 430 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 648 mg | 28 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 198 mg | 15 % |
| Eisen L | 0,7 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 98 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of Sonstige Lebensmittel (median 5,8 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,6 g)
- Sugars1,4 gbelow the median for Sonstige Lebensmittel (median 2,2 g)
- Fat13,4 gin the top quarter of Sonstige Lebensmittel (median 5,6 g)
- Saturated fat4,9 gin the top quarter of Sonstige Lebensmittel (median 1,3 g)
- Sodium648 mgin the top quarter of Sonstige Lebensmittel (median 303 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 303 kcal | 303 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 34,5 g | 34,5 g |
| Fat | 13,4 g | 13,4 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 648 mg | 648 mg |
Product details
- Brand
- SNAPPS
- Barcode
- 0743002740382
- Quantity
- 5 oz
- Label serving
- 1 Package (142 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Part skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), bleached wheat flour, water, soybean oil, yellow corn flour, contains less than 2% of annatto extract (color), caramel color, cultured nonfat milk, dextrose, dried egg, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch-modified, leavening (sodium acid pyrophosphate, sodium bicarbonate), milk protein concentrate, natural flavor, paprika extract (color), salt, sodium alginate, soy flour, sugar, whey, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hojaldre de queso Hacendado | 303 | 8 g | 27,4 g | 17,5 g |
| L’Ile bleue LES DÉLICES DE LA MER | 304 | 1,3 g | 5,2 g | 31 g |
| Mini soufflés emmental Tipiak | 304 | 10,8 g | 7,4 g | 25,1 g |
| Amy's, swirls, artichoke & parmesan Amy's | 304 | 8,7 g | 29 g | 15,9 g |
| Roesti à l'emmental et aux lardons fumés L'ATELIER DE CHEZ NOUS | 302 | 9,6 g | 22 g | 20 g |
| Brebis du vivarois Guilloteau | 301 | 19 g | 1,3 g | 24 g |
| Pizzette pomodoro e mozzarella Righi | 301 | 5,2 g | 24 g | 20 g |
| Sofficini Findus | 306 | 8,4 g | 27 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 303 kcal. Serving, 1 Package, 142 g (142 g): about 430 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,1 g in Serving, 1 Package, 142 g (142 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,8 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 34,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 13,4 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Mozzarella Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Sticks?
100 g contains 648 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580616. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0743002740382. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.