Mozzarella & Pepperoni
Packaged product Gemüse Lunchables
Mozzarella & Pepperoni contains 444 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 32 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 1.190 mg | 52 % |
| Total carbohydrates L | 36,1 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 19,4 g | 39 % |
| Vitamin A L | 83,3 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 417 mg | 32 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gin the top quarter of Gemüse (median 2,5 g)
- Fiber0 gin the lowest quarter of Gemüse (median 2 g)
- Sugars5,6 gin the top quarter of Gemüse (median 2,1 g)
- Fat25 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat11,1 gin the top quarter of Gemüse (median 1,1 g)
- Sodium1.190 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 444 kcal |
| Protein | 13,9 g | 19,4 g |
| Carbohydrates | 27,8 g | 36,1 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,8 g | 5,6 g |
| Sodium | 1.167 mg | 1.190 mg |
Product details
- Brand
- Lunchables
- Barcode
- 0044700101544
- Category
- Gemüse
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil shortening, canola oil, palm oil, soybean oil, sugar, salt, baking soda, yeast, soy lecithin, natural type flavor, water, milk protein concentrate, sodium citrate, milk fat, cheese culture, sorbic acid, enzymes, vitamin A palmitate, sunflower lecithin, pork, mechanically separated chicken, spices, mustard, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, BHA, BHT, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)PalmölZuckerSalzHefe
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt and vinegar corn hoops Graze | 444 | 16 g | 50 g | 17 g |
| Jeju Carrot Sable Sand JeKiss | 444 | 5,6 g | 69,4 g | 16,7 g |
| Pepperoni Tello | 444 | 20 g | 1 g | 40 g |
| Cornetti con farina integrale ARD Discount | 444 | 9,5 g | 47,5 g | 23,5 g |
| Craquelins Olives Noires Mémé Hélène | 444 | 9,1 g | 69 g | 16,2 g |
| I merendosi cornetti Lahoz | 444 | 6,4 g | 52 g | 23 g |
| Kettle Corn Cheeca mix | 444 | 4 g | 80 g | 12 g |
| Salt n pepper habas fritas Tesco | 444 | 26 g | 38,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella & Pepperoni?
100 g of Mozzarella & Pepperoni has 444 kcal.
Is Mozzarella & Pepperoni high in protein?
Mozzarella & Pepperoni contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Mozzarella & Pepperoni?
Mozzarella & Pepperoni has 36,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars.
How much fat is in Mozzarella & Pepperoni?
Mozzarella & Pepperoni contains 25 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Mozzarella & Pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (32 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella & Pepperoni?
100 g contains 1.190 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2214492. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2021. Imported 6. November 2026.
- Open Food Facts, record 0044700101544. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.