Milk Chocolate Candy, Full Size
Packaged product Süßigkeiten und Desserts M&M's
Milk Chocolate Candy, Full Size contains 480 kcal per 100 g. A Serving, 1 pack, 47.911 g (47,9 g) provides about 230 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (515 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 73 mg | 3 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 64,7 g | |
| Added sugars L | 60,5 g | 121 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 84 mg | 6 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars64,7 gin the top quarter of Süßigkeiten und Desserts (median 47,2 g)
- Fat18,8 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Saturated fat12,5 gin the lowest quarter of Süßigkeiten und Desserts (median 17,9 g)
- Sodium73 mgbelow the median for Süßigkeiten und Desserts (median 77 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 73,1 g | 71 g |
| Fat | 18,8 g | 18,8 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 64,7 g | 64,7 g |
| Sodium | 73,1 mg | 73 mg |
Product details
- Brand
- M&M's
- Barcode
- 0040000000310
- Quantity
- 1.69 oz
- Label serving
- 1 pack (47.911 g)
- Category
- Schokoladenbonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerMilchKakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M ms M ms | 480 | 5,1 g | 70,2 g | 19,3 g |
| Milk chocolate with peanuts & raisins Nestlé | 480 | 5,1 g | 63,1 g | 27,8 g |
| M&M’s Chocolate M&M's | 480 | 5,3 g | 68,9 g | 19,3 g |
| Assortment sea salt chocolate squares Ghirardelli Chocolate | 480 | 8 g | 56 g | 28 g |
| Goldkenn, Swiss Milk Chocolate Filled With Jack Daniel'S Jack Daniel's | 480 | 8 g | 60 g | 20 g |
| Not your sugar mamas chocolate, not your sugar mamas, handmade superfood chocolate, ginger pomegranate Not Your Sugar Mamas | 480 | 4 g | 28 g | 40 g |
| Pangburn's, Chocolate Candy Whitman's Candies Inc. | 480 | 4 g | 56 g | 28 g |
| Pecans & honey caramel covered in premium milk chocolate, honey Whitman's Candies Inc. | 480 | 4 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Candy, Full Size?
100 g of Milk Chocolate Candy, Full Size has 480 kcal. Serving, 1 pack, 47.911 g (47,9 g): about 230 kcal.
How much protein is in Milk Chocolate Candy, Full Size?
Milk Chocolate Candy, Full Size contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 1 pack, 47.911 g (47,9 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Milk Chocolate Candy, Full Size?
Milk Chocolate Candy, Full Size has 71 g of total carbohydrates per 100 g, including 2,1 g of fiber and 64,7 g of sugars.
How much fat is in Milk Chocolate Candy, Full Size?
Milk Chocolate Candy, Full Size contains 18,8 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Milk Chocolate Candy, Full Size?
100 g contains 73 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2107373. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juni 2017. Imported 6. November 2026.
- Open Food Facts, record 0040000000310. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.