mandarin oranges
Mandarin oranges contains 62 kcal per 100 g. A Serving, 1 CONTAINER, 113 g (113 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (57 kcal per 100 g).
100 g provides 27 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 12,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,88 g | 2 % |
| Vitamin A L | 18 µg | 2 % |
| Vitamin C L | 23,9 mg | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 106 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gin the top quarter of Früchte (median 0,71 g)
- Fiber0,9 gin the top quarter of Früchte (median 0,76 g)
- Sugars12,4 gabove the median for Früchte (median 12,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 4 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61,9 kcal | 62 kcal |
| Protein | 0,89 g | 0,88 g |
| Carbohydrates | 14,2 g | 14,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0,9 g |
| Sugars | 0 g | 12,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Dole
- Barcode
- 0038900720612
- Quantity
- 48 oz
- Label serving
- 1 CONTAINER (113 g)
- Category
- mandarinenorangen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandarin oranges, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), ascorbic acid (to promote color retention), and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green acres, mandarin oranges Green Acres | 62 | 0 g | 15,9 g | 0 g |
| Great value, mandarin oranges Great Value | 62 | 0 g | 15 g | 0 g |
| Fruit in a cup Target Stores | 62 | 0 g | 15 g | 0 g |
| Mandarin oranges cups of whole fruit segments packed in light syrup Market Pantry | 62 | 0 g | 15 g | 0 g |
| Mandarin oranges in 100% juice Meijer | 62 | 0 g | 15 g | 0 g |
| Mandarinen Libby's | 63 | 0,5 g | 15 g | 0,5 g |
| Mandarin oranges Sweet Harvest | 63 | 0,79 g | 15,1 g | 0 g |
| Mandarin Oranges Empress | 61 | 0,76 g | 13,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mandarin oranges?
100 g of mandarin oranges has 62 kcal. Serving, 1 CONTAINER, 113 g (113 g): about 70 kcal.
How much protein is in mandarin oranges?
Mandarin oranges contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,99 g in Serving, 1 CONTAINER, 113 g (113 g). About 6 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in mandarin oranges?
Mandarin oranges has 14,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 12,4 g of sugars.
How much fat is in mandarin oranges?
Mandarin oranges contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does mandarin oranges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mandarin oranges?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575109. License: CC0 1.0 (U.S. public domain). Source record dated 28. April 2023. Imported 6. November 2026.
- Open Food Facts, record 0038900720612. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.