Macaroni
Packaged product Getreide und Pasta Baresa (Lidl)
Macaroni contains 350 kcal per 100 g. A Serving, 100.0 g, 100 g | g (100 g) provides about 350 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (354 kcal per 100 g).
100 g provides 154 % of the Daily Value for Mangan, 52 % of the Daily Value for Kupfer and 41 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70,5 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 6,6 mg | 41 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Calcium L | 32,3 mg | 2 % |
| Eisen L | 3,7 mg | 21 % |
| Magnesium L | 139 mg | 33 % |
| Phosphor L | 416 mg | 33 % |
| Kalium L | 436 mg | 9 % |
| Zink L | 3,7 mg | 34 % |
| Kupfer L | 0,47 mg | 52 % |
| Mangan L | 3,5 mg | 154 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Getreide und Pasta (median 12 g)
- Sugars3,2 gbelow the median for Getreide und Pasta (median 3,3 g)
- Fat1,2 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat0,3 gin the lowest quarter of Getreide und Pasta (median 0,35 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 5,2 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,31 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 63,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,064 g |
| Linolsäure (Omega-6, 18:2) L | 0,92 g |
Other components (2)
| Wasser L | 11,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Baresa (Lidl)
- Barcode
- 20220211
- Quantity
- 500.0 g
- Label serving
- 100.0 g (100 g | g)
- Category
- Hartweizenmakkaronie
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durumvete. Kan innehålla spår av ägg och soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Carrefour | 350 | 11 g | 72 g | 1,2 g |
| Macarrones Consum | 350 | 11 g | 72 g | 1,2 g |
| Macaroni complets Greenweez | 350 | 12,5 g | 66 g | 2,5 g |
| Macaroni Mademoiselle de Provence | 350 | 11 g | 71 g | 1,9 g |
| Macarrón integral bronze Planeta Huerto | 350 | 12,5 g | 66 g | 2,5 g |
| Macaroni Lidl | 350 | 12,5 g | 70,5 g | 1,2 g |
| Macaroni Bianchi | 350 | 11 g | 72 g | 1,2 g |
| Macaronis complets Markal | 350 | 12 g | 67 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni?
100 g of Macaroni has 350 kcal. Serving, 100.0 g, 100 g | g (100 g): about 350 kcal.
Is Macaroni high in protein?
Macaroni contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in Serving, 100.0 g, 100 g | g (100 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12 g).
How many carbs are in Macaroni?
Macaroni has 70,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni?
Macaroni contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (154 % DV), Kupfer (52 % DV), Niacin (B3) (41 % DV), Thiamin (B1) (34 % DV) and Zink (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20220211. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.