Mac & Cheeze

Packaged product Sonstige Lebensmittel Huel

Mac & Cheeze contains 397 kcal per 100 g. A Serving, 1 meal, 101 g (101 g) provides about 401 kcal.

Roughly 53 % of its calories come from carbohydrates, with 26 % from protein and 21 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 67 % of the Daily Value for Vitamin C, 34 % of the Daily Value for Mangan and 30 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac & Cheeze by Huel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
25 gprotein
52 gcarbohydrates
9 gfat
401kcal in Serving, 1 meal, 101 g (101 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 9 g 12 %
Saturated fat L 2,8 g 14 %
Sodium L 472 mg 21 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 3,4 g 12 %
Total sugars L 2,2 g
Protein L 25 g 50 %
Vitamin A L 179 µg20 %
Vitamin C L 60 mg67 %
Vitamin D L 4 µg20 %
Vitamin E L 3 mg20 %
Vitamin K L 35 µg29 %
Pantothensäure (B5) L 1,2 mg24 %
Calcium L 278 mg21 %
Eisen L 5,4 mg30 %
Magnesium L 109 mg26 %
Phosphor L 288 mg23 %
Kalium L 933 mg20 %
Zink L 3,2 mg29 %
Kupfer L 0,26 mg29 %
Mangan L 0,79 mg34 %
Selen L 14 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 53 %Fat: 21 %397kcal / 100 g
  • Protein 26 %
  • Carbohydrates 53 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C67 %Mangan34 %Eisen30 %Vitamin K29 %Zink29 %Kupfer29 %Magnesium26 %Selen25 %Pantothensäure (B5)24 %Phosphor23 %

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber3,4 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars2,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium472 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,4 g
Mehrfach ungesättigtes Fett L3,8 g

Product details

Brand
Huel
Barcode
5060925293944
Quantity
102g
Label serving
1 meal (101 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac & Cheeze?

100 g of Mac & Cheeze has 397 kcal. Serving, 1 meal, 101 g (101 g): about 401 kcal.

Is Mac & Cheeze high in protein?

Mac & Cheeze contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25,3 g in Serving, 1 meal, 101 g (101 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Mac & Cheeze?

Mac & Cheeze has 52 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac & Cheeze?

Mac & Cheeze contains 9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Mac & Cheeze contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67 % DV), Mangan (34 % DV), Eisen (30 % DV), Vitamin K (29 % DV) and Zink (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac & Cheeze?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060925293944. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.