Fusillini

Packaged product Getreide und Pasta Waitrose

Fusillini contains 180 kcal per 100 g. A Serving, 180 g (180 g) provides about 324 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 357 kcal per 100 g across 2.966 products.

100 g provides 100 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 21 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusillini by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
6,6 gprotein
35,6 gcarbohydrates
0,83 gfat
324kcal in Serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 0,83 g 1 %
Saturated fat L 0,17 g 0,8 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 35,6 g 13 %
Dietary fiber L 2 g 7 %
Total sugars L 0,72 g
Added sugars L 0 g 0 %
Protein L 6,6 g 13 %
Vitamin C L 0 mg0 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,25 mg21 %
Riboflavin (B2) L 0,063 mg5 %
Niacin (B3) L 2,2 mg14 %
Pantothensäure (B5) L 0,54 mg11 %
Vitamin B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Eisen L 0,92 mg5 %
Magnesium L 26,5 mg6 %
Phosphor L 102 mg8 %
Kalium L 152 mg3 %
Zink L 2,2 mg20 %
Kupfer L 0,3 mg33 %
Mangan L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %180kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Kupfer33 %Thiamin (B1)21 %Zink20 %Niacin (B3)14 %Pantothensäure (B5)11 %Phosphor8 %Magnesium6 %Vitamin B66 %Eisen5 %

Nutritional insights

  • Protein6,6 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
  • Fiber2 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
  • Sugars0,72 gin the lowest quarter of Getreide und Pasta (median 2,6 g)
  • Fat0,83 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat0,17 gabove the median for Getreide und Pasta (median 0 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,14 g
Mehrfach ungesättigtes Fett L0,52 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,034 g
Linolsäure (Omega-6, 18:2) L0,49 g
Other components (2)
Wasser L12,1 g
Alkohol L0 g

Product details

Brand
Waitrose
Barcode
5000169578704
Label serving
180 g
Category
Teigwaren
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tagliatelle carbonara Auchan 180 4 g 18 g 10 g
Tri-color tortellini Giant 180 7 g 32 g 3 g
Tortellini Cheese Ahold 180 7 g 32 g 2 g
Tri-Color Tortellini Hannaford 180 7 g 32 g 3 g
Semolina Gemelli Pasta Seviroli 180 7 g 36 g 1 g
Organic butternut squash ravioli, butternut squash Rising Moon Organics 180 6 g 38 g 0 g
Red beet & spinach ravioli Valley Fine Foods Company 180 7 g 27 g 5 g
Canelons Le Glouton 180 7,3 g 15 g 8,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusillini?

100 g of Fusillini has 180 kcal. Serving, 180 g (180 g): about 324 kcal.

How much protein is in Fusillini?

Fusillini contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 11,9 g in Serving, 180 g (180 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).

How many carbs are in Fusillini?

Fusillini has 35,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0,72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusillini?

Fusillini contains 0,83 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).

What vitamins and minerals does Fusillini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (33 % DV), Thiamin (B1) (21 % DV), Zink (20 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusillini?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169578704. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.