FIG BAR Raspberry
Packaged product Süßigkeiten und Desserts NATURE'S BAKERY
FIG BAR Raspberry contains 351 kcal per 100 g. A Serving, 1 package, 57 g (57 g) provides about 200 kcal.
Roughly 73 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 24,6 g | 49 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 37 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber5,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars33,3 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat8,8 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium140 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 8,8 g | 8,8 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 140 mg | 140 mg |
Product details
- Brand
- NATURE'S BAKERY
- Barcode
- 0047495210040
- Quantity
- 12 oz
- Label serving
- 1 package (57 g)
- Category
- Fig bar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, cane sugar, fig paste, brown rice syrup, raspberry jam (naturally milled sugar, organic cane sugar, glycerin, organic rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HaferSalzApple
Frequently asked questions
How many calories are in FIG BAR Raspberry?
100 g of FIG BAR Raspberry has 351 kcal. Serving, 1 package, 57 g (57 g): about 200 kcal.
How much protein is in FIG BAR Raspberry?
FIG BAR Raspberry contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 1 package, 57 g (57 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in FIG BAR Raspberry?
FIG BAR Raspberry has 66,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 33,3 g of sugars.
How much fat is in FIG BAR Raspberry?
FIG BAR Raspberry contains 8,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in FIG BAR Raspberry?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679367. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 0047495210040. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.