Egg Wraps
Packaged product Milch und Eier Trader Joe's
Egg Wraps contains 143 kcal per 100 g. A Serving, 2 wraps, 42 g (42 g) provides about 60 kcal.
Roughly 51 % of its calories come from protein, with 36 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 214 mg | 71 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 47,6 mg | 4 % |
| Eisen L | 2,8 mg | 16 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 262 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 13 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Milch und Eier (median 8 g)
- Fiber2,4 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat6 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat2,4 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium667 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00734202
- Label serving
- 2 wraps (42 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
egg whites, eggs, gluten free flour blend, rice flour, brown rice flour, stabilized rice bran with germ, sorghum flour, millet flour, rice flour, potato starch, tapioca starch, xanthan gum, sea salt, white pepper, olive oil blend, olive oil, extra virgin olive oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato & Deviled Egg Salad Compliments | 143 | 2,9 g | 15 g | 7,9 g |
| Creamy pepper jack variety Happy Farms | 143 | 9,5 g | 4,8 g | 7,1 g |
| Jalapeño Jack Fat Free Cheese Life Wise | 143 | 28,6 g | 3,6 g | 0 g |
| Potato And Egg Salad Selection | 143 | 2,9 g | 17,9 g | 6,4 g |
| Medium White Eggs Western Family | 143 | 12,1 g | 1,1 g | 9,9 g |
| Grade A Extra Large Brown Eggs Alderfer | 143 | 12,5 g | 0 g | 8,9 g |
| Grade A Jumbo Eggs Kreider Farms | 143 | 12,7 g | 0 g | 9,5 g |
| Lunds & Byerlys Organic Grade A Brown Eggs Lunds & Byerlys | 143 | 12,5 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Wraps?
100 g of Egg Wraps has 143 kcal. Serving, 2 wraps, 42 g (42 g): about 60 kcal.
Is Egg Wraps high in protein?
Egg Wraps contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 8 g in Serving, 2 wraps, 42 g (42 g). About 51 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Egg Wraps?
Egg Wraps has 4,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Wraps?
Egg Wraps contains 6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Egg Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Wraps?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00734202. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.