donettes
Packaged product Süßigkeiten und Desserts Hostess
Donettes contains 491 kcal per 100 g. A Serving, 1 portion, 57 g (57 g) provides about 280 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 29,8 g | |
| Added sugars L | 29,8 g | 60 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars29,8 gbelow the median for Süßigkeiten und Desserts (median 31,6 g)
- Fat31,6 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat21 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium316 mgabove the median for Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 509 kcal | 491 kcal |
| Protein | 2 g | 3,5 g |
| Carbohydrates | 54,4 g | 52,6 g |
| Fat | 18 g | 31,6 g |
| Fiber | 1 g | 1,8 g |
| Sugars | 18 g | 29,8 g |
| Sodium | 200 mg | 316 mg |
Product details
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON OR FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HYDROGENATED PALM KERNEL OIL, WATER, SOYBEAN OIL, GLYCERIN, COCOA PROCESSED WITH ALKALI, NONFAT MILK, DEFATTED SOY FLOUR, EGG YOLK, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SOY LECITHIN, WHEY, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, NATAMYCIN, SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, SALT, WHEAT STARCH, DEXTROSE, DEXTRIN, GUAR GUM, CELLULOSE GUM, ENZYMES, ANNATTO AND TURMERIC, KARAYA GUM, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Valentine’s Chocolate Cupcakes Dunnes Stores | 491 | 4,6 g | 58 g | 26 g |
| Torta al cioccolato Corsini | 491 | 7 g | 45,3 g | 30,9 g |
| Mameluk Gateau tout chocolat Bdg | 491 | 5,7 g | 45,5 g | 31,8 g |
| Rebanadas Frosted Toast Bimbo | 491 | 5,5 g | 67,3 g | 23,6 g |
| My grandma's of new england coffee cake cinnamon walnut My Grandma's Of New England | 491 | 5,3 g | 56,1 g | 26,3 g |
| Coffee cake cheese bites Wellsley Farms | 491 | 5,7 g | 62,3 g | 24,5 g |
| Bars Fresh Coborn's | 492 | 6,4 g | 57,1 g | 27 g |
| The cookie pie Pearl River Pastry Company | 492 | 6,8 g | 45,8 g | 30,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in donettes?
100 g of donettes has 491 kcal. Serving, 1 portion, 57 g (57 g): about 280 kcal.
How much protein is in donettes?
Donettes contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 57 g (57 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,4 g).
How many carbs are in donettes?
Donettes has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 29,8 g of sugars.
How much fat is in donettes?
Donettes contains 31,6 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does donettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in donettes?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775704. License: CC0 1.0 (U.S. public domain). Source record dated 31. August 2026. Imported 6. November 2026.
- Open Food Facts, record 0888109150020. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.