Diet Shake Mango Vanilla
Diet Shake Mango Vanilla contains 375 kcal per 100 g. A Serving, 1 packet, 32 g (32 g) provides about 120 kcal.
Roughly 44 % of its calories come from protein, with 29 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 95 % of the Daily Value for Vitamin B12, 74 % of the Daily Value for Selen and 66 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 812 mg | 35 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 10 g | |
| Protein L | 40,6 g | 81 % |
| Vitamin A L | 378 µg | 42 % |
| Vitamin C L | 59,4 mg | 66 % |
| Vitamin D L | 5,3 µg | 27 % |
| Vitamin E L | 5,9 mg | 40 % |
| Vitamin K L | 37,5 µg | 31 % |
| Vitamin B6 L | 0,91 mg | 53 % |
| Vitamin B12 L | 2,3 µg | 95 % |
| Calcium L | 531 mg | 41 % |
| Eisen L | 8,4 mg | 47 % |
| Magnesium L | 83,4 mg | 20 % |
| Phosphor L | 769 mg | 62 % |
| Kalium L | 812 mg | 17 % |
| Kupfer L | 0,59 mg | 66 % |
| Selen L | 40,6 µg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 27 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40,6 gin the top quarter of Früchte (median 0,71 g)
- Fiber9,7 gin the top quarter of Früchte (median 1,5 g)
- Sugars10 gbelow the median for Früchte (median 11,9 g)
- Fat11,6 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat2,2 gin the top quarter of Früchte (median 0,028 g)
- Sodium812 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet Shake Mango Vanilla?
100 g of Diet Shake Mango Vanilla has 375 kcal. Serving, 1 packet, 32 g (32 g): about 120 kcal.
Is Diet Shake Mango Vanilla high in protein?
Diet Shake Mango Vanilla contains 40,6 g of protein per 100 g (81 % of the 50 g Daily Value), or 13 g in Serving, 1 packet, 32 g (32 g). About 44 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Diet Shake Mango Vanilla?
Diet Shake Mango Vanilla has 24,7 g of total carbohydrates per 100 g, including 9,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet Shake Mango Vanilla?
Diet Shake Mango Vanilla contains 11,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Diet Shake Mango Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (95 % DV), Selen (74 % DV), Vitamin C (66 % DV), Kupfer (66 % DV) and Phosphor (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diet Shake Mango Vanilla?
100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5715667776513. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.