Deluxe Hamburger Buns

Packaged product Mahlzeiten und Gerichte Compliments

Deluxe Hamburger Buns contains 260 kcal per 100 g. A Serving, 1 bun, 77 g (77 g) provides about 200 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (281 kcal per 100 g).

100 g provides 60 % of the Daily Value for Mangan, 34 % of the Daily Value for Thiamin (B1) and 25 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Deluxe Hamburger Buns by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
9,1 gprotein
49,4 gcarbohydrates
3,9 gfat
200kcal in Serving, 1 bun, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,39 g 2 %
Sodium L 403 mg 18 %
Total carbohydrates L 49,4 g 18 %
Dietary fiber L 1,3 g 5 %
Total sugars L 5,2 g
Added sugars L 1,9 g 4 %
Protein L 9,1 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 2,6 mg17 %
Thiamin (B1) L 0,4 mg34 %
Riboflavin (B2) L 0,026 mg2 %
Vitamin B6 L 0,1 mg6 %
Vitamin B12 L 0,013 µg0,5 %
Calcium L 97,4 mg7 %
Eisen L 3,2 mg18 %
Magnesium L 61 mg15 %
Kalium L 130 mg3 %
Zink L 1,4 mg13 %
Kupfer L 0,22 mg25 %
Mangan L 1,4 mg60 %
Selen L 6,5 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 73 %Fat: 13 %260kcal / 100 g
  • Protein 14 %
  • Carbohydrates 73 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan60 %Thiamin (B1)34 %Kupfer25 %Eisen18 %Vitamin E17 %Magnesium15 %Zink13 %Selen12 %Calcium7 %Vitamin B66 %

Nutritional insights

  • Protein9,1 gbelow the median for Mahlzeiten und Gerichte (median 9,3 g)
  • Fiber1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sugars5,2 gbelow the median for Mahlzeiten und Gerichte (median 6,2 g)
  • Fat3,9 gbelow the median for Mahlzeiten und Gerichte (median 4,8 g)
  • Saturated fat0,39 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium403 mgbelow the median for Mahlzeiten und Gerichte (median 448 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Compliments
Barcode
0068820133889
Quantity
616 g
Label serving
1 bun (77 g)
Category
Hamburger Brötchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Water, Sugar, Yeast, Canola and/or soybean oil, Sesame seed, Wheat gluten, Salt, Vinegar, Calcium propionate, Sorbic acid, Soya lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerHefeSalzEssig

Similar products

FoodCaloriesProteinCarbsFat
Brioche Burger Ibis 260 6,9 g 51,3 g 3 g
Kroger Whole Wheat Hamburger Buns Kroger 260 12 g 50 g 3 g
Burger Buns Iceland 260 9,3 g 47,4 g 3 g
Panecillos para Maxi Hamburguesa con sésamo Auchan 260 9,7 g 46 g 3,3 g
Maxi hamburguesas Aro 260 9,7 g 46 g 3,3 g
Rob&Lissy Protein Mega Burger Coop 260 17 g 31 g 6,3 g
Maxiburguer con sésamo El Corte Inglés 260 9,7 g 46 g 3,3 g
8 Bistrot Burger Nature Jaus 260 9 g 50 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Hamburger Buns?

100 g of Deluxe Hamburger Buns has 260 kcal. Serving, 1 bun, 77 g (77 g): about 200 kcal.

How much protein is in Deluxe Hamburger Buns?

Deluxe Hamburger Buns contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in Serving, 1 bun, 77 g (77 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,3 g).

How many carbs are in Deluxe Hamburger Buns?

Deluxe Hamburger Buns has 49,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe Hamburger Buns?

Deluxe Hamburger Buns contains 3,9 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Deluxe Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (60 % DV), Thiamin (B1) (34 % DV), Kupfer (25 % DV), Eisen (18 % DV) and Vitamin E (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Hamburger Buns?

100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820133889. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.