Cuisses de poulet

Packaged product Geflügel Toupargel

Cuisses de poulet contains 214 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 192 kcal per 100 g across 992 products.

100 g provides 44 % of the Daily Value for Niacin (B3), 37 % of the Daily Value for Riboflavin (B2) and 32 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cuisses de poulet by Toupargel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
17 gprotein
0 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 16 g 21 %
Saturated fat L 3 g 15 %
Cholesterol L 76,3 mg 25 %
Sodium L 104 mg 5 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin C L 1,6 mg2 %
Vitamin E L 0,32 mg2 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,48 mg37 %
Niacin (B3) L 7 mg44 %
Pantothensäure (B5) L 0,98 mg20 %
Vitamin B6 L 0,54 mg32 %
Calcium L 9,7 mg0,7 %
Eisen L 1,6 mg9 %
Magnesium L 19,8 mg5 %
Phosphor L 174 mg14 %
Kalium L 227 mg5 %
Zink L 1,3 mg12 %
Kupfer L 0,14 mg16 %
Mangan L 0,026 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Fat: 68 %214kcal / 100 g
  • Protein 32 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)44 %Riboflavin (B2)37 %Vitamin B632 %Pantothensäure (B5)20 %Kupfer16 %Phosphor14 %Zink12 %Thiamin (B1)10 %Eisen9 %Kalium5 %

Nutritional insights

  • Protein17 gin the lowest quarter of Geflügel (median 18 g)
  • Fat16 gin the top quarter of Geflügel (median 12,8 g)
  • Saturated fat3 gbelow the median for Geflügel (median 3,5 g)
  • Sodium104 mgabove the median for Geflügel (median 92 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
  • Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4,5 g
Mehrfach ungesättigtes Fett L2,3 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,008 g
DHA (Omega-3, 22:6 n-3) L0,022 g
ALA (omega-3, 18:3 n-3) L0,079 g
Linolsäure (Omega-6, 18:2) L1,4 g
Other components (2)
Wasser L68,1 g
Alkohol L0 g

Product details

Brand
Toupargel
Barcode
3276723874151
Category
Hähnchenschenkel
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

poulet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cuisses de poulet confits x2 Marque Repère 214 19 g 0,5 g 15 g
Haut de cuisses de poulet Les Volailles De Kerannq 214 15,9 g 0,25 g 15 g
Cuisses de poulet jaune farcies aux morilles Leader Price 214 16 g 1,5 g 16 g
Perdue, chicken thighs Perdue 214 17 g 0 g 15,2 g
Chicken Thighs Perdue 214 17 g 0 g 15,2 g
Cuisses de poulet jaune Toupargel 214 17 g 0,5 g 16 g
Haut de cuisse de poulet avec potirons dos Maître CoQ 215 16 g 1,8 g 16 g
Cuisse de poulet L’étal du volailler 215 17 g 0,1 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cuisses de poulet?

100 g of Cuisses de poulet has 214 kcal.

Is Cuisses de poulet high in protein?

Cuisses de poulet contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18 g).

How many carbs are in Cuisses de poulet?

Cuisses de poulet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuisses de poulet?

Cuisses de poulet contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Cuisses de poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44 % DV), Riboflavin (B2) (37 % DV), Vitamin B6 (32 % DV), Pantothensäure (B5) (20 % DV) and Kupfer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cuisses de poulet?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3276723874151. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.