Corn Tortillas

Packaged product Brot und Backwaren Manny's

Corn Tortillas contains 196 kcal per 100 g. A Serving, 2 Tortillas, 51 g (51 g) provides about 100 kcal.

Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 281 kcal per 100 g across 165 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Tortillas by Manny's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
3,9 gprotein
39,2 gcarbohydrates
2 gfat
100kcal in Serving, 2 Tortillas, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 2 g 3 %
Saturated fat L 0,39 g 2 %
Sodium L 19,6 mg 0,9 %
Total carbohydrates L 39,2 g 14 %
Dietary fiber L 3,9 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 19,6 mg2 %
Eisen L 0,59 mg3 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 147 mg3 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 9 %196kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Kalium3 %Calcium2 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of Brot und Backwaren (median 8,5 g)
  • Fiber3,9 gbelow the median for Brot und Backwaren (median 4 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
  • Fat2 gin the lowest quarter of Brot und Backwaren (median 6,1 g)
  • Saturated fat0,39 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
  • Sodium19,6 mgin the lowest quarter of Brot und Backwaren (median 404 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Manny's
Barcode
0043354276165
Label serving
2 Tortillas (51 g)
Category
Flachbrot
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ingredients white corn masa flour (white corn flour, propionic acid, guar gum, cellulose gum, bazoic acid, phosphoric acid, amylase, calcium ndroxide), water, calcium sulphate, xanthan gum, cellulose gum, guar gum, amylase, prcpionic acid sodium hydroxide, methyl and propyl parabens.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Flax, Oat Bran & Whole Wheat Wraps Joseph's 190 16,7 g 28,6 g 6 g
Garlic Butter Wraps Farrah's 203 8 g 45,6 g 8,9 g
Tortillas de maïs Nacho Villa 188 3,6 g 39,3 g 1,8 g
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Buffalo-Style Ranch Chicken Flatbread Western Family 211 13 g 28,1 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tortillas?

100 g of Corn Tortillas has 196 kcal. Serving, 2 Tortillas, 51 g (51 g): about 100 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 2 Tortillas, 51 g (51 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,5 g).

How many carbs are in Corn Tortillas?

Corn Tortillas has 39,2 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortillas?

Corn Tortillas contains 2 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).

How much sodium is in Corn Tortillas?

100 g contains 19,6 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0043354276165. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.