Corn Tortillas
Packaged product Bread and Baked Goods Manny's
Corn Tortillas contains 196 kcal per 100 g. A serving, 2 tortillas, 51 g (51 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 281 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.39 g | 2% |
| Sodium L | 19.6 mg | 0.9% |
| Total carbohydrates L | 39.2 g | 14% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber3.9 gbelow the median for bread and baked goods (median 4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 6.1 g)
- Saturated fat0.39 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium19.6 mgin the lowest quarter of bread and baked goods (median 404 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Manny's
- Barcode
- 0043354276165
- Label serving
- 2 Tortillas (51 g)
- Category
- Flatbreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients white corn masa flour (white corn flour, propionic acid, guar gum, cellulose gum, bazoic acid, phosphoric acid, amylase, calcium ndroxide), water, calcium sulphate, xanthan gum, cellulose gum, guar gum, amylase, prcpionic acid sodium hydroxide, methyl and propyl parabens.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White lavish flatbread Sprouts | 196 | 16.1 g | 32.1 g | 3.6 g |
| Snack Wraps Wholemeal Rebel Bakehouse | 198 | 10.1 g | 32.8 g | 6.2 g |
| Carb Balance Original Wraps Mission | 198 | 13.4 g | 9 g | 4.8 g |
| Tortillas de Maiz Blanco Corn Tortillas Goya | 200 | 3.5 g | 28.1 g | 1.8 g |
| Flax, Oat Bran & Whole Wheat Wraps Joseph's | 190 | 16.7 g | 28.6 g | 6 g |
| Garlic Butter Wraps Farrah's | 203 | 8 g | 45.6 g | 8.9 g |
| Tortillas de maïs Nacho Villa | 188 | 3.6 g | 39.3 g | 1.8 g |
| Low Carb Spinach Rebel Bakehouse | 183 | 9.8 g | 28.5 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas?
100 g of Corn Tortillas has 196 kcal. Serving, 2 tortillas, 51 g (51 g): about 100 kcal.
How much protein is in Corn Tortillas?
Corn Tortillas contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 51 g (51 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).
How many carbs are in Corn Tortillas?
Corn Tortillas has 39.2 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tortillas?
Corn Tortillas contains 2 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).
How much sodium is in Corn Tortillas?
100 g contains 19.6 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043354276165. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.