Chickpea Snacks
Chickpea Snacks contains 464 kcal per 100 g. A Serving, 1 serving, 28 g (28 g) provides about 130 kcal.
Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (482 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 17,9 g | 64 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 714 mg | 15 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 40 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of Snacks (median 8,6 g)
- Fiber17,9 gin the top quarter of Snacks (median 3,8 g)
- Sugars3,6 gabove the median for Snacks (median 2,4 g)
- Fat25 gabove the median for Snacks (median 23 g)
- Saturated fat3,6 gabove the median for Snacks (median 3,1 g)
- Sodium1.040 mgin the top quarter of Snacks (median 714 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 464 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 53,6 g | 50 g |
| Fat | 17,9 g | 25 g |
| Fiber | 17,9 g | 17,9 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.000 mg | 1.040 mg |
Product details
- Brand
- BIENA
- Barcode
- 0857597003569
- Quantity
- 5 oz
- Label serving
- 1 serving (28 g)
- Category
- Salzige Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpeas, sunflower oil, ranch seasoning (salt, sugar, tomato powder, garlic powder, onion powder, gum arabic, yeast extract, spices, natural flavors, mustard, dehydrated parsley, malic acid, lactic acid, citric acid, sunflower oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölSalzZuckerTomatenKnoblauchZwiebelnHefe
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|---|---|---|---|---|
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| Frucht-Nuss-Mischung - Cranberries-Pekannusskerne American | 464 | 3,8 g | 56 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Snacks?
100 g of Chickpea Snacks has 464 kcal. Serving, 1 serving, 28 g (28 g): about 130 kcal.
Is Chickpea Snacks high in protein?
Chickpea Snacks contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 1 serving, 28 g (28 g). About 14 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,6 g).
How many carbs are in Chickpea Snacks?
Chickpea Snacks has 50 g of total carbohydrates per 100 g, including 17,9 g of fiber and 3,6 g of sugars.
How much fat is in Chickpea Snacks?
Chickpea Snacks contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Chickpea Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea Snacks?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187628. License: CC0 1.0 (U.S. public domain). Source record dated 19. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0857597003569. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 6. November 2026.
Last updated: . Source description: "CHICKPEA SNACKS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.