nuss-frucht-mix
Nuss-frucht-mix contains 464 kcal per 100 g. A Serving, 40 g (40 g) provides about 186 kcal.
Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 31 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 33 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Snacks (median 8,8 g)
- Fiber0 gin the lowest quarter of Snacks (median 3,8 g)
- Sugars31 gin the top quarter of Snacks (median 2,4 g)
- Fat28 gabove the median for Snacks (median 23 g)
- Sodium10 mgin the lowest quarter of Snacks (median 720 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Ja!
- Barcode
- 17639675
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Salzige Snacks
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne geröstet 34%, Rosinen 30%, Cranberries getrocknet, gesüßt 15% (Zucker, Cranberries, Feuchthaltemittel Glycerin, Säuerungsmittel Čitronensäure, Sonnenblumenöl), Mandeln blanchiert, Haselnusskerne, pflanzliche Öle (Sonnenblume, Erdnuss).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelHaselnussZuckerSonnenblumenöl
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|---|---|---|---|---|
| Sun Poppers, Vegan Sour Cream & Onion Lesser Evil | 464 | 10,7 g | 57,1 g | 21,4 g |
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| garden veggie straws Sensible Portions | 464 | 3,6 g | 60,7 g | 25 g |
| Frucht-Nuss-Mischung - Cranberries-Pekannusskerne American | 464 | 3,8 g | 56 g | 23 g |
| PEANUT BUTTER filled pretzels Kroger | 464 | 14,3 g | 60,7 g | 17,9 g |
| Kross Cracker Salz & Kräuter funny-frisch | 464 | 8,2 g | 61 g | 20 g |
| Taralli al peperoncino Pam & Panorama | 464 | 9,1 g | 65 g | 26 g |
| Chrupki jaglane Arachidowe Vemondo | 464 | 11,7 g | 64,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nuss-frucht-mix?
100 g of nuss-frucht-mix has 464 kcal. Serving, 40 g (40 g): about 186 kcal.
Is nuss-frucht-mix high in protein?
Nuss-frucht-mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in Serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in nuss-frucht-mix?
Nuss-frucht-mix has 38 g of total carbohydrates per 100 g, including 0 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nuss-frucht-mix?
Nuss-frucht-mix contains 28 g of fat per 100 g.
How much sodium is in nuss-frucht-mix?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17639675. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.