Cashew & Coconut Yogurt Alternative
Packaged product Milch und Eier Forager Project
Cashew & Coconut Yogurt Alternative contains 73 kcal per 100 g. A Serving, 1 CONTAINER, 150 g (150 g) provides about 110 kcal.
Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 2 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 32 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber0,7 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0,67 gin the lowest quarter of Milch und Eier (median 10,3 g)
- Fat4,7 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat1 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium3 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63 kcal | 73 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 5,3 g | 6 g |
| Fat | 4 g | 4,7 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 0,67 g | 0,67 g |
| Sodium | 3 mg | 3 mg |
Product details
- Brand
- Forager Project
- Barcode
- 0814558020607
- Quantity
- 150g
- Label serving
- 1 CONTAINER (150 g)
- Category
- Joghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewmilk (filtered water, ground cashews*), cassava root*, locust bean gum*, live active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. lactis, L. plantarum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Blue Hill | 73 | 2,7 g | 8,7 g | 2,7 g |
| New Zeeland Apple kiwi Valio | 73 | 3,4 g | 9,8 g | 2 g |
| Joghurt mild Edeka | 73 | 4,2 g | 5,4 g | 3,8 g |
| Actimel Danone | 73 | 3 g | 10,8 g | 1,6 g |
| Joghurt mild Gutbio | 73 | 4,3 g | 5,3 g | 3,8 g |
| Greek yogurt Simply Balanced | 73 | 8 g | 10 g | 0 g |
| AB Jogurtti Vanilja SataMaito | 73 | 3,7 g | 9,9 g | 2 g |
| HEB Mango Greek Yogurt H-E-B | 73 | 8,7 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew & Coconut Yogurt Alternative?
100 g of Cashew & Coconut Yogurt Alternative has 73 kcal. Serving, 1 CONTAINER, 150 g (150 g): about 110 kcal.
How much protein is in Cashew & Coconut Yogurt Alternative?
Cashew & Coconut Yogurt Alternative contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 1 CONTAINER, 150 g (150 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Cashew & Coconut Yogurt Alternative?
Cashew & Coconut Yogurt Alternative has 6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,67 g of sugars.
How much fat is in Cashew & Coconut Yogurt Alternative?
Cashew & Coconut Yogurt Alternative contains 4,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Cashew & Coconut Yogurt Alternative?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664333. License: CC0 1.0 (U.S. public domain). Source record dated 28. September 2021. Imported 6. November 2026.
- Open Food Facts, record 0814558020607. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.