Calorie Mate Block
Packaged product Snacks Otsuka
Calorie Mate Block contains 500 kcal per 100 g. A Serving, 40 g (40 g) provides about 200 kcal.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 69 % of the Daily Value for Vitamin C, 67 % of the Daily Value for Riboflavin (B2) and 63 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat | not reported | |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 52,2 g | 19 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 49,7 g | |
| Protein L | 10,8 g | 22 % |
| Vitamin A L | 481 µg | 53 % |
| Vitamin C L | 62,5 mg | 69 % |
| Vitamin D L | 3,5 µg | 18 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,75 mg | 63 % |
| Riboflavin (B2) L | 0,88 mg | 67 % |
| Niacin (B3) L | 8,1 mg | 51 % |
| Pantothensäure (B5) L | 3 mg | 60 % |
| Vitamin B6 L | 0,83 mg | 49 % |
| Folat (B9) L | 150 µg | 38 % |
| Vitamin B12 L | 1,5 µg | 63 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 62,5 mg | 15 % |
| Phosphor L | 113 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gabove the median for Snacks (median 7,3 g)
- Fiber2,5 gin the lowest quarter of Snacks (median 4 g)
- Sugars49,7 gin the top quarter of Snacks (median 4,9 g)
- Fat28 gabove the median for Snacks (median 20,8 g)
- Sodium410 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Roasted Unsalted Snack Mix Sprouts | 500 | 0 g | 40 g | 36,7 g |
| Original crinkle cut chips Coles | 500 | 6,8 g | 53,2 g | 28,4 g |
| Organic Blue corn tortilla chips Nature's Basket | 500 | 7,1 g | 67,9 g | 21,4 g |
| Salted plantain chips Jewel Osco | 500 | 3,3 g | 60 g | 26,7 g |
| Midnight Snack Hammond’s Finest Snacks | 500 | 13,3 g | 53,3 g | 26,7 g |
| Cinnamon Graham-Style Snacks Mary's Gone Crackers | 500 | 3,3 g | 76,7 g | 20 g |
| Crispy focaccia toasts rosemary Delallo | 500 | 10 g | 66,7 g | 20 g |
| BBQ Kettle chips Kowalski's | 500 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calorie Mate Block?
100 g of Calorie Mate Block has 500 kcal. Serving, 40 g (40 g): about 200 kcal.
Is Calorie Mate Block high in protein?
Calorie Mate Block contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,3 g in Serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Calorie Mate Block?
Calorie Mate Block has 52,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 49,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calorie Mate Block?
Calorie Mate Block contains 28 g of fat per 100 g.
What vitamins and minerals does Calorie Mate Block contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (69 % DV), Riboflavin (B2) (67 % DV), Thiamin (B1) (63 % DV), Vitamin B12 (63 % DV) and Pantothensäure (B5) (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Calorie Mate Block?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4987035092513. License: ODbL 1.0 (Open Food Facts). Source record dated 12. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.