Calorie Mate Block
Packaged product Snacks Otsuka
Calorie Mate Block contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 69% of the Daily Value for Vitamin C, 67% of the Daily Value for Riboflavin (B2) and 63% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat | not reported | |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 49.7 g | |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 481 µg | 53% |
| Vitamin C L | 62.5 mg | 69% |
| Vitamin D L | 3.5 µg | 18% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.75 mg | 63% |
| Riboflavin (B2) L | 0.88 mg | 67% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 3 mg | 60% |
| Vitamin B6 L | 0.83 mg | 49% |
| Folate (B9) L | 150 µg | 38% |
| Vitamin B12 L | 1.5 µg | 63% |
| Calcium L | 250 mg | 19% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 62.5 mg | 15% |
| Phosphorus L | 113 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for snacks (median 7.5 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars49.7 gin the top quarter of snacks (median 4.5 g)
- Fat28 gabove the median for snacks (median 20.9 g)
- Sodium410 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Roasted Unsalted Snack Mix Sprouts | 500 | 0 g | 40 g | 36.7 g |
| Original crinkle cut chips Coles | 500 | 6.8 g | 53.2 g | 28.4 g |
| Organic Blue corn tortilla chips Nature's Basket | 500 | 7.1 g | 67.9 g | 21.4 g |
| Salted plantain chips Jewel Osco | 500 | 3.3 g | 60 g | 26.7 g |
| Midnight Snack Hammond’s Finest Snacks | 500 | 13.3 g | 53.3 g | 26.7 g |
| Cinnamon Graham-Style Snacks Mary's Gone Crackers | 500 | 3.3 g | 76.7 g | 20 g |
| Crispy focaccia toasts rosemary Delallo | 500 | 10 g | 66.7 g | 20 g |
| Salt and Vinegar Chips Old Dutch | 500 | 4 g | 64 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4987035092513. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.