Breakfast Sandwich W/ Sausage From Plants
Packaged product Fleisch Impossible
Breakfast Sandwich W/ Sausage From Plants contains 200 kcal per 100 g. A Serving, 145 g (145 g) provides about 290 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,3 mg | 3 % |
| Sodium L | 441 mg | 19 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,69 g | 1 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 117 mg | 9 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for Fleisch (median 14,4 g)
- Fiber2,1 gbelow the median for Fleisch (median 3,5 g)
- Sugars1,4 gabove the median for Fleisch (median 1,3 g)
- Fat7,6 gin the lowest quarter of Fleisch (median 12 g)
- Saturated fat3,4 gin the top quarter of Fleisch (median 1,6 g)
- Sodium441 mgin the lowest quarter of Fleisch (median 600 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Impossible
- Barcode
- 0816697020708
- Quantity
- 145 g
- Label serving
- 145 g
- Category
- Vegetarische Würste
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
English muffin: enriched flour (wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yellow corn meal, yeast, sugar, soybean oil, salt, wheat gluten, cultured wheat flour, citric acid, fumaric acid, diacetyl tartaric acid esters of mono-diglycerides (DATEM), ascorbic acid, enzymes. Egg white patty: egg whites, food starch (corn), salt, xanthan gum. Plant-based sausage patty: water, soy protein concentrate, sunflower oil, coconut oil, methylcellulose, salt, yeast extract, cultured dextrose, spices, modified food starch, onion powder, dextrose, garlic powder, natural flavors, soy leghemoglobin, mixed tocopherols (antioxidant), soy protein isolate, vitamins and minerals (zinc gluconate, niacin, pyridoxine hydrochloride, riboflavin, vitamin B12). Sharp cheddar cheese: pasteurized milk, cheese cultures, salt, enzymes, annatto (for color). Contains: egg, milk, soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeZuckerSalzWeizenmehlSonnenblumenölKokosölZwiebelnKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Bratwurst Incogmeato | 200 | 17,5 g | 10 g | 12,5 g |
| Vegane Streichwurst Ener | 201 | 5,2 g | 7,6 g | 16 g |
| Saucisse a griller vegetarienne Lidl | 201 | 19 g | 7,6 g | 10 g |
| Vegetarische Würstchen Just veg! | 201 | 9,5 g | 6,5 g | 15 g |
| Feine Extra ohne Fleisch die Ohne | 201 | 9,5 g | 4,3 g | 16 g |
| Soyciss' Fumées Soy | 199 | 17 g | 1 g | 13 g |
| Symplicity Sausages Symplicity | 199 | 20 g | 12,2 g | 6,8 g |
| Vegetarische Würstchen Edeka | 201 | 9,1 g | 3,9 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sandwich W/ Sausage From Plants?
100 g of Breakfast Sandwich W/ Sausage From Plants has 200 kcal. Serving, 145 g (145 g): about 290 kcal.
Is Breakfast Sandwich W/ Sausage From Plants high in protein?
Breakfast Sandwich W/ Sausage From Plants contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16 g in Serving, 145 g (145 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 14,4 g).
How many carbs are in Breakfast Sandwich W/ Sausage From Plants?
Breakfast Sandwich W/ Sausage From Plants has 21,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sandwich W/ Sausage From Plants?
Breakfast Sandwich W/ Sausage From Plants contains 7,6 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Breakfast Sandwich W/ Sausage From Plants?
100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816697020708. License: ODbL 1.0 (Open Food Facts). Source record dated 30. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.