Basmati Rice
Packaged product Getreide und Pasta Curtiriso
Basmati Rice contains 358 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 358 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).
100 g provides 44 % of the Daily Value for Mangan, 21 % of the Daily Value for Kupfer and 18 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,081 mg | 0,5 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Calcium L | 33,5 mg | 3 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 31,8 mg | 8 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of Getreide und Pasta (median 7,5 g)
- Sugars0,5 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Fat1,1 gabove the median for Getreide und Pasta (median 0,96 g)
- Saturated fat0,3 gabove the median for Getreide und Pasta (median 0,2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,27 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,3 g |
Sugars and starch (1)
| Stärke L | 78,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Linolsäure (Omega-6, 18:2) L | 0,29 g |
Other components (2)
| Wasser L | 12,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Curtiriso
- Barcode
- 8017759070330
- Quantity
- 1 kg
- Label serving
- 1 serving (100 g)
- Category
- Basmati-Reis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ρύζι Basmati 3αλφα | 358 | 8,4 g | 78 g | 1,1 g |
| Riso basmati Prix | 358 | 8,6 g | 78 g | 1,1 g |
| Riso basmati Consilia | 358 | 8,8 g | 77 g | 1,3 g |
| Basmati Curtiriso | 358 | 8,6 g | 78 g | 1,1 g |
| Basmati Reis Satori | 358 | 7 g | 80 g | 1 g |
| Echter Basmati Reis Davert | 358 | 9,8 g | 72,2 g | 3 g |
| Basmatireis Davert | 358 | 9,8 g | 72,2 g | 3 g |
| Riso basmati Esselunga | 358 | 8,6 g | 78 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 358 kcal. Serving, 1 serving, 100 g (100 g): about 358 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in Serving, 1 serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,5 g).
How many carbs are in Basmati Rice?
Basmati Rice has 78 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Basmati Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (44 % DV), Kupfer (21 % DV), Pantothensäure (B5) (18 % DV), Zink (13 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basmati Rice?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017759070330. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.