Arborio Rice
Packaged product Getreide und Pasta Rice Select
Arborio Rice contains 356 kcal per 100 g. A Serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 89 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Getreide und Pasta (median 6,9 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 1,1 g)
- Sugars0,16 gbelow the median for Getreide und Pasta (median 0,21 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 0,6 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,1 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 0,8 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (3)
| Wasser L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,16 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Rice Select
- Barcode
- 0074401910411
- Quantity
- 660g
- Label serving
- 0.25 cup (45 g)
- Category
- Arborio-Reis
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arborio rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arborio Rice Hy-Vee | 356 | 8,9 g | 77,8 g | 2,2 g |
| Riso arborio integrale Esselunga | 356 | 7,8 g | 74 g | 2,2 g |
| Arborio Rice Kroger | 356 | 6,7 g | 80 g | 0 g |
| White Arborio Rice Lundberg Family Farms | 356 | 11,1 g | 80 g | 0 g |
| Organic White Arborio Rice Wehah Farm Inc | 356 | 11,1 g | 80 g | 0 g |
| White Arborio Rice Lundberg Family Farms | 356 | 11,1 g | 80 g | 0 g |
| Organic Arborio Rice Riceselect | 356 | 6,7 g | 80 g | 0 g |
| Riso Bello, Arborio Risotto Rice Riso Gallo S.P.A. | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arborio Rice?
100 g of Arborio Rice has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.
How much protein is in Arborio Rice?
Arborio Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,9 g).
How many carbs are in Arborio Rice?
Arborio Rice has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0,16 g of sugars.
How much fat is in Arborio Rice?
Arborio Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Arborio Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570047. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0074401910411. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.