Applepie toast crunch

Packaged product Süßigkeiten und Desserts General Mills

Applepie toast crunch contains 415 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 122 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Thiamin (B1) and 67 % of the Daily Value for Zink.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Applepie toast crunch by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
4,9 gprotein
80,5 gcarbohydrates
9,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 9,8 g 13 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 585 mg 25 %
Total carbohydrates L 80,5 g 29 %
Dietary fiber L 7,3 g 26 %
Total sugars L 29,3 g
Added sugars L 29,3 g 59 %
Protein L 4,9 g 10 %
Vitamin A L 220 µg24 %
Vitamin C L 14,6 mg16 %
Vitamin D L 10 µg50 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,42 mg32 %
Niacin (B3) L 4,9 mg31 %
Vitamin B6 L 0,98 mg57 %
Folat (B9) L 195 µg49 %
Vitamin B12 L 2,9 µg122 %
Calcium L 317 mg24 %
Eisen L 8,8 mg49 %
Kalium L 0 mg0 %
Zink L 7,3 mg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 75 %Fat: 20 %415kcal / 100 g
  • Protein 5 %
  • Carbohydrates 75 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12122 %Thiamin (B1)83 %Zink67 %Vitamin B657 %Vitamin D50 %Eisen49 %Folat (B9)49 %Riboflavin (B2)32 %Niacin (B3)31 %Vitamin A24 %

Nutritional insights

  • Protein4,9 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber7,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars29,3 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat9,8 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium585 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6,1 g
Mehrfach ungesättigtes Fett L2,4 g
Other components (1)
Folsäure L110 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 415 kcal415 kcal
Protein 4,9 g4,9 g
Carbohydrates 80,5 g80,5 g
Fat 9,8 g9,8 g
Fiber 4,9 g7,3 g
Sugars 29,3 g29,3 g
Sodium 585 mg585 mg

Product details

Brand
General Mills
Barcode
0016000180154
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain wheat, sugar, rice flour, canola and/or sunflower oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, natural flavor, rosemary extract. bht added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerReisSonnenblumenölSalzZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Applepie toast crunch?

100 g of Applepie toast crunch has 415 kcal.

How much protein is in Applepie toast crunch?

Applepie toast crunch contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Applepie toast crunch?

Applepie toast crunch has 80,5 g of total carbohydrates per 100 g, including 7,3 g of fiber and 29,3 g of sugars.

How much fat is in Applepie toast crunch?

Applepie toast crunch contains 9,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Applepie toast crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (122 % DV), Thiamin (B1) (83 % DV), Zink (67 % DV), Vitamin B6 (57 % DV) and Vitamin D (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Applepie toast crunch?

100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2745395. License: CC0 1.0 (U.S. public domain). Source record dated 24. September 2025. Imported 6. November 2026.
  • Open Food Facts, record 0016000180154. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.