Cheerios nutrition facts

290 Cheerios products with label nutrition data. On average they contain 376 kcal, 24,8 g of sugars and 9,6 g of protein per 100 g. Most are in Processed Cereal Products, Frühstückszerealien and Getreide.

FoodCaloriesProteinCarbsFat
Cheerios Protein Cinnamon Breakfast Cereal 405 21,6 g 64,9 g 6,8 g
Cheerios Protein Cinnamon Breakfast Cereal Cup 385 20,5 g 64,1 g 6,4 g
Cheerios Protein Cinnamon Breakfast Cereal Family Size 405 21,6 g 64,9 g 6,8 g
Cheerios Protein Cinnamon Breakfast Cereal Large Size 405 21,6 g 64,9 g 6,8 g
Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size 405 21,6 g 64,9 g 6,8 g
Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size 405 21,6 g 64,9 g 6,8 g
Cheerios Protein Honey Nut Breakfast Cereal 378 21,6 g 64,9 g 6,8 g
Cheerios Protein Honey Nut Breakfast Cereal Family Size 378 21,6 g 64,9 g 6,8 g
Cheerios Protein Mixed Berry Chewy Bars 18 Count 389 19,4 g 61,1 g 9,7 g
Cheerios Protein Peanut Butter Chocolate Cereal Bar 417 19,4 g 58,3 g 12,5 g
Cheerios Protein Peanut Butter Chocolate Cereal Bars 5 Count 417 19,4 g 58,3 g 12,5 g
Cheerios Protein Strawberry Breakfast Cereal Cup 385 20,5 g 64,1 g 6,4 g
Cheerios Protein Strawberry Breakfast Cereal Family Size 405 21,6 g 64,9 g 6,8 g
Cheerios Protein Strawberry Breakfast Cereal Large Size 405 21,6 g 64,9 g 6,8 g
Cheerios Strawberry Vanilla Breakfast Cereal 424 5 g 82 g 9,1 g
Cheerios Veggie Blends Apple Strawberry Breakfast Cereal Family Size 386 6,8 g 81,8 g 4,6 g
Cheerios Veggie Blends Blueberry Banana Breakfast Cereal 384 7,6 g 80,9 g 4,8 g
Cheerios Veggie Blends Strawberry Apple Breakfast Cereal 386 6,8 g 81,8 g 4,6 g
Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 371 8,6 g 80 g 4,3 g
Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count 371 8,6 g 80 g 4,3 g
Cherrios 378 8,1 g 81,1 g 5,4 g
Chocolate Cheerios 395 10,5 g 78,9 g 5,3 g
Chocolate Cheerios Breakfast Cereal 389 8,3 g 80,6 g 5,6 g
Chocolate Cheerios Cereal 389 8,3 g 80,6 g 5,6 g
Chocolate Cheerios Cereal 389 8,3 g 80,6 g 5,6 g
Chocolate flavored whole grain oat cereal 370 11,1 g 77,8 g 5,6 g
Cinnamon Cheerios Cereal 387 8,8 g 80 g 6,2 g
Cookies and Creme Cheerios Protein 405 21,6 g 64,9 g 6,8 g
Cookies & Crème Cheerios Protein 500 20,5 g 64,1 g 6,4 g
Frosted Cheerios Cereal 387 9,7 g 80,6 g 4,8 g
Frosted Cheerios Cereal 389 8,3 g 83,3 g 4,2 g
Frosted Cheerios Cereal 389 8,3 g 83,3 g 4,2 g
Frosted Lemon Sweetened Whole Grain Oat Cereal, Frosted Lemon 389 8,3 g 80,6 g 4,2 g
Fruity Cheerios Cereal 389 8,3 g 80,6 g 5,6 g
Fruity Cheerios Cereal 389 8,3 g 80,6 g 5,6 g
Fruity Cheerios Cereal Family Size 389 8,3 g 80,6 g 5,6 g
General Mills Cheerios Apple Cinnamon Cereal 393 7,1 g 78,6 g 5,4 g
General mills sweetened whole grain oat cereal 384 9 g 82 g 5 g
Gmills frty cheerios sweetened whl grn oat cereal 370 7,4 g 77,8 g 5,6 g
golden grahams 389 5,6 g 83,3 g 4,2 g
Honey Almond Plus Protein 341 18,2 g 54,5 g 5,7 g
Honey Cheerios Cereal Cup 375 10,7 g 78,6 g 5,4 g
Honey Nut Cheerios 373 7,8 g 80,4 g 4,9 g
Honey Nut Cheerios 378 8,1 g 81,1 g 5,4 g
Honey Nut Cheerios Breakfast Cereal 378 8,1 g 81,1 g 5,4 g
Honey Nut Cheerios Breakfast Cereal Mega Size 378 8,1 g 81,1 g 5,4 g
Honey Nut Cheerios Cereal Cup 60/2 OZ 375 8,9 g 80,4 g 4,5 g
Honey Nut Cheerios Cereal Singlepak 378 8,1 g 81,1 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.