ZBAR Chocolate Chip
ZBAR Chocolate Chip contains 389 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 140 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 24 % of the Daily Value for Vitamin E, 16 % of the Daily Value for magnesium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 27,8 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,6 mg | 24 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 42 mg | 3 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 67 mg | 16 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for snacks (median 7,3 g)
- Fiber5,6 gabove the median for snacks (median 4 g)
- Sugars27,8 gin the top quarter of snacks (median 4,9 g)
- Fat13,9 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,8 gbelow the median for snacks (median 3,6 g)
- Sodium292 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,3 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin E L | 3 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 13,9 g | 13,9 g |
| Fiber | 5,6 g | 5,6 g |
| Sugars | 27,8 g | 27,8 g |
| Sodium | 292 mg | 292 mg |
Product details
Ingredients
oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate*, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract*,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerKakaosmørSaltHavre
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ZBAR Chocolate Chip?
100 g of ZBAR Chocolate Chip has 389 kcal. Serving, 1 bar, 36 g (36 g): about 140 kcal.
How much protein is in ZBAR Chocolate Chip?
ZBAR Chocolate Chip contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 36 g (36 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in ZBAR Chocolate Chip?
ZBAR Chocolate Chip has 66,7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 27,8 g of sugars.
How much fat is in ZBAR Chocolate Chip?
ZBAR Chocolate Chip contains 13,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does ZBAR Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24 % DV), magnesium (16 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ZBAR Chocolate Chip?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659909. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0722252329578. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.