Yoghurt
Packaged product Mælk og æg Salakis
Yoghurt contains 124 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for mælk og æg (median 3,8 g)
- Sugars4,4 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat10 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat6,4 gin the top quarter of mælk og æg (median 1,6 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Salakis
- Barcode
- 7392672000697
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur cremoso con coco y piña sin gluten ecológico Pastoret | 124 | 4,7 g | 15,1 g | 4,7 g |
| Greek Style Joghurt Honig & Nuss Glas Schärdinger | 124 | 3,3 g | 13 g | 6,5 g |
| süzme yogurt sütüm gurme | 124 | 3,4 g | 5 g | 10 g |
| Griego mora y frambuesa Consum | 124 | 2,1 g | 13,5 g | 6,8 g |
| Yoghurt op Griekse wijze Boni | 124 | 2,3 g | 14 g | 6,5 g |
| Yogur de cabra limón Granja Ara | 124 | 3,9 g | 5,8 g | 9,5 g |
| Yaourt Zuzu Dolce Cerise et chocolat Zuzu | 124 | 2,9 g | 14,8 g | 5,8 g |
| Danone Obstgarten Waldfrucht 190g Danone | 124 | 4,7 g | 16,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 124 kcal.
How much protein is in Yoghurt?
Yoghurt contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).
How many carbs are in Yoghurt?
Yoghurt has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 10 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Yoghurt?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7392672000697. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.