Vanilla Yogurt

Packaged product Mælk og æg Activia

Vanilla Yogurt contains 80 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 90 kcal.

Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).

100 g provides 10 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla Yogurt by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
3,5 gprotein
12,4 gcarbohydrates
1,3 gfat
90kcal in serving, 1 container, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 53 mg 2 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 8 g
Added sugars L 6,2 g 12 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 2 µg10 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 168 mg4 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 65 %Fat: 16 %80kcal / 100 g
  • Protein 19 %
  • Carbohydrates 65 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin D10 %Kalium4 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %

Nutritional insights

  • Protein3,5 gbelow the median for mælk og æg (median 3,8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
  • Sugars8 gbelow the median for mælk og æg (median 10 g)
  • Fat1,3 gbelow the median for mælk og æg (median 2,7 g)
  • Saturated fat0,88 gbelow the median for mælk og æg (median 1,6 g)
  • Sodium53 mgabove the median for mælk og æg (median 44 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 3,5 g3,5 g
Carbohydrates 14,2 g12,4 g
Fat 1,3 g1,3 g
Fiber 0 g0 g
Sugars 11,5 g8 g
Sodium 49 mg53 mg

Product details

Brand
Activia
Barcode
0036632028341
Label serving
1 CONTAINER (113 g)
Category
Pigget annona / guanabana
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured grade a reduced fat milk, cane sugar, water, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, lactic acid, vitamin d3, milk calcium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Yogurt?

100 g of Vanilla Yogurt has 80 kcal. Serving, 1 container, 113 g (113 g): about 90 kcal.

How much protein is in Vanilla Yogurt?

Vanilla Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1 container, 113 g (113 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).

How many carbs are in Vanilla Yogurt?

Vanilla Yogurt has 12,4 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.

How much fat is in Vanilla Yogurt?

Vanilla Yogurt contains 1,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Vanilla Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Yogurt?

100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778985. License: CC0 1.0 (U.S. public domain). Source record dated 23. september 2026. Imported 6. november 2026.
  • Open Food Facts, record 0036632028341. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.