Trail mix

Packaged product Andre fødevarer Inc.

Trail mix contains 514 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 190 kcal.

Roughly 53 % of its calories come from fat, with 36 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 11 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Trail mix by Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
14,3 gprotein
48,6 gcarbohydrates
31,4 gfat
190kcal in serving, 0.25 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 31,4 g 40 %
Saturated fat L 12,9 g 65 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 171 mg 7 %
Total carbohydrates L 48,6 g 18 %
Dietary fiber L 5,7 g 20 %
Total sugars L 37,1 g
Added sugars L 25,7 g 51 %
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 86 mg7 %
Jern L 1,4 mg8 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 514 mg11 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 36 %Fat: 53 %514kcal / 100 g
  • Protein 11 %
  • Carbohydrates 36 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium11 %Jern8 %Calcium7 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein14,3 gabove the median for andre fødevarer (median 7 g)
  • Fiber5,7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars37,1 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat31,4 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat12,9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium171 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 514 kcal514 kcal
Protein 13,5 g14,3 g
Carbohydrates 48,6 g48,6 g
Fat 29,7 g31,4 g
Fiber 5,4 g5,7 g
Sugars 37,8 g37,1 g
Sodium 162 mg171 mg

Product details

Brand
Inc.
Barcode
0085239156858
Quantity
34 oz
Label serving
0.25 cup (37 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail mix?

100 g of Trail mix has 514 kcal. Serving, 0.25 cup, 37 g (37 g): about 190 kcal.

Is Trail mix high in protein?

Trail mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 5,3 g in serving, 0.25 cup, 37 g (37 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Trail mix?

Trail mix has 48,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 37,1 g of sugars.

How much fat is in Trail mix?

Trail mix contains 31,4 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail mix?

100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625399. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239156858. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.