Sushi Rice Uncooked
Packaged product Meals and Dishes Natura Plan
Sushi Rice Uncooked contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (349 kcal per 100 g).
100 g provides 44% of the Daily Value for manganese, 22% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.082 mg | 0.5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Calcium L | 33.7 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.9 mg | 8% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 123 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 6.7 g)
- Fiber1.1 gabove the median for meals and dishes (median 1.1 g)
- Sugars0.1 gin the lowest quarter of meals and dishes (median 0.3 g)
- Fat0.7 gbelow the median for meals and dishes (median 0.8 g)
- Saturated fat0.4 gin the top quarter of meals and dishes (median 0.2 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 79.3 g |
|---|
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Natura Plan
- Barcode
- 7640147862388
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Sushi rice
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rundkornreis (Italien). Aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Japonés Caisy | 356 | 7 g | 75 g | 1 g |
| Sushi Rice Vitasia | 356 | 6.7 g | 80 g | 0 g |
| Arroz Japonés Caisy | 356 | 7 g | 75 g | 1 g |
| Sushi Rice - Riz pour sushi La finestra sul cielo | 355 | 7 g | 78 g | 0.5 g |
| Sushi Rice Oriental Express | 354 | 8 g | 80 g | 0.7 g |
| Riso per sushi BIYORI | 354 | 6 g | 80 g | 4 g |
| Riz pour Sushi Pigino | 354 | 6.7 g | 80.4 g | 0.4 g |
| riso per sushi Probios | 354 | 6.7 g | 80 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7640147862388. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.