Superfries
Packaged product Grønsager McCain
Superfries contains 153 kcal per 100 g. A serving, 85 g (85 g) provides about 130 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber1,2 gin the lowest quarter of grønsager (median 2,5 g)
- Sugars1,2 gin the top quarter of grønsager (median 0,5 g)
- Fat8,2 gin the top quarter of grønsager (median 4,6 g)
- Saturated fat0,59 gabove the median for grønsager (median 0,5 g)
- Sodium259 mgin the top quarter of grønsager (median 68 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- McCain
- Barcode
- 0055773001327
- Quantity
- 1.5 kg
- Label serving
- 85 g
- Category
- Pommes frites, frosset
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Canola oil, Sea salt, Sodium phosphate (to retain natural colour), Caramel, Annatto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Farm Fries Oakland | 153 | 2,4 g | 22,4 g | 4,7 g |
| SuperCrunch Premium Fries Aviko | 153 | 2,5 g | 27 g | 3,5 g |
| Frites au four M Classic | 153 | 2,5 g | 23 g | 5 g |
| Ofen frites M-Classic | 153 | 0,03 g | 15,8 g | 0,25 g |
| Pommes Frites Migros | 152 | 2,9 g | 22 g | 5,1 g |
| Beer Batter Steak Cut McCain | 152 | 2,6 g | 20,6 g | 6 g |
| Pommes allumettes Picard | 152 | 2,3 g | 23,5 g | 4,9 g |
| Potato cubes McCain | 154 | 2,5 g | 23,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superfries?
100 g of Superfries has 153 kcal. Serving, 85 g (85 g): about 130 kcal.
How much protein is in Superfries?
Superfries contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 3 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Superfries?
Superfries has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superfries?
Superfries contains 8,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Superfries?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055773001327. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.