Spaghetti
Packaged product Korn og pastaprodukter Auchan
Spaghetti contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
100 g provides 101 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 0,93 mg | 5 % |
| Magnesium L | 26,7 mg | 6 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,3 mg | 34 % |
| Mangan L | 2,3 mg | 101 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for korn og pastaprodukter (median 12,1 g)
- Fiber2,9 gin the lowest quarter of korn og pastaprodukter (median 3,3 g)
- Sugars3,4 gabove the median for korn og pastaprodukter (median 3,3 g)
- Fat1,5 gbelow the median for korn og pastaprodukter (median 1,7 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,14 g |
|---|---|
| Polyumættet fedt L | 0,52 g |
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,034 g |
| Linolsyre (omega- 6, 18: 2) L | 0,49 g |
Other components (2)
| Vand L | 12,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710516094
- Quantity
- 0.5 kg
- Label serving
- 100 g
- Category
- Pastaprodukter af hård hvede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de BLÉ dur de qualité supérieure. Origine du blé : UE/non UE. Traces éventuelles d'oeufs, de soja et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Al Bronzo Auchan | 347 | 12 g | 70 g | 1,5 g |
| Essential Waitrose elicoidali Waitrose | 348 | 10,9 g | 71,6 g | 1,3 g |
| Carrefour Bio Spaghetti CARREFOUR FRANCE | 348 | 12 g | 70 g | 1,5 g |
| Durum wholewheat fusilli Cucina | 345 | 12 g | 67 g | 1,8 g |
| Tortiglioni rigati pasta Coop | 350 | 13 g | 71 g | 1,3 g |
| Fusilli Integrali Combino | 344 | 13 g | 65 g | 1,9 g |
| Cavatappi De Cecco | 351 | 14 g | 69 g | 1,5 g |
| Penne Pasta Meine Kuchenwelt | 351 | 11,4 g | 72,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 347 kcal. Serving, 100 g (100 g): about 347 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,1 g).
How many carbs are in Spaghetti?
Spaghetti has 70 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (101 % DV), kobber (34 % DV), Thiamin (B1) (21 % DV), zink (20 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710516094. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.