Calories in Sødmælk (Alle varianter), fedtfattig, med tilsat calcium, vitamin A og D
Generic food Bønner og bælgfrugter
Sødmælk (Alle varianter), fedtfattig, med tilsat calcium, vitamin A og D contains 43 kcal per 100 g. A typical serving of 1 kop (243 g) provides about 104 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in bælgfrugter og ægprodukter on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 43 kcal | |
| Total fat I | 0,62 g | 0,8 % |
| Saturated fat I | 0 g | 0 % |
| Trans fat I | 0 g | |
| Cholesterol I | 0 mg | 0 % |
| Sodium I | 37 mg | 2 % |
| Total carbohydrates I | 7,2 g | 3 % |
| Dietary fiber I | 0,8 g | 3 % |
| Total sugars I | 3,5 g | |
| Protein I | 1,7 g | 3 % |
| Vitamin A I | 62 µg | 7 % |
| Vitamin C I | 0 mg | 0 % |
| Vitamin D ? | 1 µg | 5 % |
| Vitamin B12 I | 0 µg | 0 % |
| Calcium I | 82 mg | 6 % |
| Jern I | 0,44 mg | 2 % |
| Phosphor I | 62 mg | 5 % |
| Kalium I | 64 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of bælgfrugter og ægprodukter (median 8,9 g)
- Fiber0,8 gin the lowest quarter of bælgfrugter og ægprodukter (median 5,3 g)
- Sugars3,5 gabove the median for bælgfrugter og ægprodukter (median 2,2 g)
- Fat0,62 gin the lowest quarter of bælgfrugter og ægprodukter (median 1,4 g)
- Saturated fat0 gin the lowest quarter of bælgfrugter og ægprodukter (median 0,21 g)
- Sodium37 mgbelow the median for bælgfrugter og ægprodukter (median 41 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt I | 0,21 g |
|---|---|
| Polyumættet fedt I | 0,41 g |
Carotenoids (2)
| D-vitamin (D2 + D3), internationale enheder I | 41 IU |
|---|---|
| Vitamin D2 (ergocalciferol) I | 1 µg |
Other components (4)
| Vand M | 89,9 g |
|---|---|
| Aske I | 0,64 g |
| Energi I | 180 kJ |
| A-vitamin, IE I | 206 IU |
Other forms of Sødmælk (Alle varianter)
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sødmælk (Alle varianter), forbedret | 45 | 2,9 g | 3,5 g | 2 g |
| Sødmælk (alle varianter), usødet, med tilsat calcium, vitamin A og D | 33 | 2,9 g | 1,7 g | 1,6 g |
| Sødmælk (alle varianter), fedtfri, med tilsat calcium, vitamin A og D | 28 | 2,5 g | 4,1 g | 0,04 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sojamælk, uforstærket eller på anden måde tilberedt | 54 | 3,3 g | 6,3 g | 1,8 g |
| Sødmælk, chokolade, fedtfri, med tilsat calcium, vitamin A og D | 44 | 2,5 g | 8,5 g | 0,04 g |
| SILK Plus for ben sundhed, sødmælk | 41 | 2,5 g | 4,5 g | 1,4 g |
| Sødmælk, original og vanilje, med tilsat calcium, vitamin A og D | 43 | 2,6 g | 4,9 g | 1,5 g |
| SILK Light Vanilla, sødmælk | 33 | 2,5 g | 4,1 g | 0,82 g |
| SILK Vanilla, sødmælk | 41 | 2,5 g | 4,1 g | 1,4 g |
| Vitasoy USA, Vitasoy Light Vanilla Soymilk | 30 | 1,6 g | 4,1 g | 0,82 g |
| Sødmælk, original og vanilje, lys, med tilsat calcium, vitamin A og D | 30 | 2,4 g | 3,5 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sødmælk (Alle varianter)?
100 g of sødmælk (Alle varianter) has 43 kcal. 1 kop (243 g): about 104 kcal.
How much protein is in sødmælk (Alle varianter)?
Sødmælk (Alle varianter) contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in 1 kop (243 g). About 16 % of its calories come from protein. Compared with other bælgfrugter og ægprodukter, that is in the lowest quarter (median 8,9 g).
How many carbs are in sødmælk (Alle varianter)?
Sødmælk (Alle varianter) has 7,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,5 g of sugars.
How much fat is in sødmælk (Alle varianter)?
Sødmælk (Alle varianter) contains 0,62 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in sødmælk (Alle varianter)?
100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173769. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.