Soy Yogurt
Packaged product Mælk og æg alpro
Soy Yogurt contains 69 kcal per 100 g. A serving, 250 gram (250 g) provides about 173 kcal.
Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (74 kcal per 100 g).
100 g provides 16 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 50 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for mælk og æg (median 4 g)
- Fiber0,9 gabove the median for mælk og æg (median 0,45 g)
- Sugars8,2 gabove the median for mælk og æg (median 8,1 g)
- Fat2,1 gbelow the median for mælk og æg (median 2,2 g)
- Saturated fat0,4 gin the lowest quarter of mælk og æg (median 1 g)
- Sodium100 mgin the top quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- alpro
- Barcode
- 5411188512271
- Quantity
- 0.5 kg
- Label serving
- 250 gram
- Category
- Yoghurt en plantaardig perfectief
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soy base (water, peeled soybeans (9,7%),peach (10,9), sugar, acid regulators (citric acid, sodium citrate), stabilizer (pectins), tricalcium phosphate, aroma, sea salt, antioxidants (strongly tocopherol-containing extracts, fatty acid esters of ascorbic acids, carrot extract, vitamins (b2, b12, d2), yogurt cultures (str, thermophilus, l, bulgaricus),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heidelbeere alpro | 69 | 3,7 g | 8,1 g | 2,2 g |
| Aardbei-banaan perzik-peer alpro | 69 | 3,6 g | 8,4 g | 1,9 g |
| Aardbei Fraise alpro | 68 | 3,6 g | 8,1 g | 2,1 g |
| Alpro 2x blueberry 2x cherry alpro | 71 | 3,7 g | 8,4 g | 2,1 g |
| Skyr Arla Coconut Arla | 71 | 8,6 g | 8 g | 0,5 g |
| Yogur Natural BIO PUR NATUR | 67 | 3,4 g | 4,6 g | 3,9 g |
| PUR NATUR yoghurt vol nat.bio glas PUR NATUR | 72 | 4,3 g | 5,1 g | 3,8 g |
| ALPRO vanille alpro | 66 | 3,7 g | 7,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Yogurt?
100 g of Soy Yogurt has 69 kcal. Serving, 250 gram (250 g): about 173 kcal.
How much protein is in Soy Yogurt?
Soy Yogurt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 250 gram (250 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4 g).
How many carbs are in Soy Yogurt?
Soy Yogurt has 8,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Yogurt?
Soy Yogurt contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soy Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Yogurt?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188512271. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.