Sourdough Bread
Packaged product Brød og bagværk Granny Goose
Sourdough Bread contains 267 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 120 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of brød og bagværk (median 8 g)
- Fiber2,2 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars4,4 gabove the median for brød og bagværk (median 3,9 g)
- Fat4,4 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium422 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Granny Goose
- Barcode
- 0039217119151
- Quantity
- 24 oz
- Label serving
- 1 portion (45 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR. NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CANE FIBER, CANE SUGAR, PRESSED SOYBEAN OIL SALT, VINEGAR, NON-GMO SOY LECITHIN, CULTURED WHEAT FLOUR. YEAST, ENZYME (PLANT BASED), CALCIUM SULFATE &
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piantedosi Six 8'' Sub Rolls Piantedosi | 267 | 8,9 g | 52,2 g | 2,8 g |
| Italian Panni Rolls Real Canadian Superstore | 267 | 10 g | 53,3 g | 2,5 g |
| Tortillas Goya | 267 | 6,7 g | 46,7 g | 5 g |
| Everything Baguette Bagel ACE Bakery Limited | 267 | 8,9 g | 54,4 g | 1,7 g |
| Protein tortilla Modern bakery | 267 | 27,9 g | 7,9 g | 11,1 g |
| IGA - Tortilla Wraps 10" Whole Wheat IGA | 267 | 8,3 g | 45 g | 6,7 g |
| Potato Bun Dempster | 267 | 10 g | 48,3 g | 4,2 g |
| Premium toast milk bread Yaumi | 267 | 10 g | 40 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 267 kcal. Serving, 1 portion, 45 g (45 g): about 120 kcal.
Is Sourdough Bread high in protein?
Sourdough Bread contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 45 g (45 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Bread?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039217119151. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.