Shake Cinnamon Donut
Packaged product Nødder og frø dukes
Shake Cinnamon Donut contains 424 kcal per 100 g.
Roughly 44 % of its calories come from protein, with 29 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
100 g provides 111 % of the Daily Value for kobber, 94 % of the Daily Value for Vitamin B6 and 87 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 32,8 g | 12 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 1,8 g | |
| Protein L | 50,6 g | 101 % |
| Vitamin C L | 20 mg | 22 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,6 mg | 50 % |
| Riboflavin (B2) L | 0,9 mg | 69 % |
| Vitamin B6 L | 1,6 mg | 94 % |
| Calcium L | 400 mg | 31 % |
| Jern L | 9,6 mg | 53 % |
| Magnesium L | 188 mg | 45 % |
| Phosphor L | 0,085 mg | 0 % |
| Kalium L | 620 mg | 13 % |
| Zink L | 9,6 mg | 87 % |
| Kobber L | 1 mg | 111 % |
| Mangan L | 1,7 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 29 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50,6 gin the top quarter of nødder og frø (median 10 g)
- Fiber8,6 gabove the median for nødder og frø (median 6 g)
- Sugars1,8 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat14 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat11,2 gin the top quarter of nødder og frø (median 5,3 g)
- Sodium580 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dukes
- Barcode
- 9309000040575
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake Cinnamon Donut?
100 g of Shake Cinnamon Donut has 424 kcal.
Is Shake Cinnamon Donut high in protein?
Shake Cinnamon Donut contains 50,6 g of protein per 100 g (101 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Shake Cinnamon Donut?
Shake Cinnamon Donut has 32,8 g of total carbohydrates per 100 g, including 8,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shake Cinnamon Donut?
Shake Cinnamon Donut contains 14 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Shake Cinnamon Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (111 % DV), Vitamin B6 (94 % DV), zink (87 % DV), mangan (74 % DV) and Riboflavin (B2) (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shake Cinnamon Donut?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000040575. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 6. november 2026.
Last updated: . Source description: "SHAKE CINNAMON DONUT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.